Timeless Style: How to Rock a White Shirt in Your 50s
Every woman has at least one white shirt in her wardrobe, a timeless piece and a canvas for personal expression. Whether you're tucking it into high-waisted…
How Ageist Are You?
Ageism is one of those biases that can sneak into our thoughts, words, and actions without us even realizing it. Whether we’re talking about assumptions…
Thriving Through Cancer: From Health Crisis To Strength
Cancer was not on my vision board. I have no family history of cancer and am the healthiest person I know. I’ve been a registered…
Why The Golden Bachelorette is the Romance Story We Need
As a woman in her 60s, I’ve seen many phases of life—from the dizzying highs of youth, career, and family to the quieter, more reflective…
How to Sport Scandi Style in Midlife: The Guide to Effortless Elegance
There's something about the Scandinavian women's style that effortlessly exudes cool, calm, and collected vibes, even in the harshest conditions. Whether it’s a skirt that…
Is Having A Personal Trainer The New Midlife Trend?
What is it about reaching the golden age of 50-something that inspires a woman to surrender her physical autonomy to a trainer 25-year-old with biceps…
The Menopause Effect: Why Cellulite Might Get Worse and What You Can Do About It
Menopause has many symptoms that may force us to put up with several challenges. But amongst hot flashes, mood swings, sleep disturbances, and changes in…
How Pottery Helped Me Step Outside My Ageist Box
I’ve always been a creature of habit. I love routine, predictability, and the familiar. But as I turned 60, I realized that comfort was becoming…
5 Tips To Add A Touch Of Zen To Your Home This Autumn
Autumn is the perfect time to add a touch of zen to your home. The crisp air, changing leaves, and cosy atmosphere all contribute to…
Is Ageing A Choice?
The passage of time is an inevitable aspect of life. Yet, ageing often evokes feelings of dread, loss, and decline. We cling to youth, desperately…
Job Hunting Over 50: The Hard Truth and How to Beat It
Job hunting or making a career change is tough at any age, but if you’re over 50 (or any of the euphemisms we like to…
Feeling the Heat? Your Brain Might Be Behind Those Menopause Hot Flashes!
Is menopause leaving you feeling flushed and frustrated? Maybe your hot flashes and night sweats are not just the results of your hormonal imbalance. Your…
Botox or Notox? Why I’ve Embraced The Needle-Free Way
Have you noticed that more and more women over 50 are ditching wrinkle-relaxing injections? The ultimate goal is not just to look young but to…
Autumn Equinox 2024: What It Means for Women 50+ and Their Zodiac
As nature transitions into fall, we too can transition into a new chapter, carrying with us the strength, wisdom, and grace that comes with age.…
Supercharge Your Longevity: 7 Essential Hacks for a Longer Life
In a world overflowing with wellness trends and health advice, it’s natural to question which tips are genuinely worth following. As we grow older, the…
6 Best Sleep Podcasts To Soothe Your Midlife Crisis
Author Ada Calhoun was right in considering the midlife crisis largely a product of sleep deprivation: nearly 40 to 60% of middle-aged women struggle with…
5 Style Lessons We Can Learn from Kamala Harris
Let's face it, in a world obsessed with youth, dressing stylishly after 50 can feel like a minefield. There's the fear of looking old-fashioned, the…
A Little Red Lipstick Never Hurt: Dolly Parton’s New Make Up Collection
Who said we can't wear bright lipstick after 50? Definitely not Dolly Parton ! The iconic country music legend known for her big hair, bigger…
5 Healthy Breakfasts to Power Up Your Day in Midlife
Breakfast is touted as the most important meal of the day, and for good reason. When energy levels, metabolism, and nutrient absorption can decline in…
Ageing Brows? Here’s How to Bring Them Back to Life!
We all have that one high school photo where our eyebrows look a bit wild. Whether it's because we tried to mimic the style of…