The Ultimate Getaway: Vacation Therapy for Mature Couples
As a mature couple, you're likely to have spent years building a life together, raising children, and focusing on your careers. While it's been a…
How To Target Stubborn Armpit Fat In Midlife
Summer means a happy time, good sunshine and sleeveless tops. But what if you feel a bit embarrassed by your armpit fat? You can either…
Overthinking In Midlife: 5 Steps To Get Your Brain Back
Do you often dwell on your choices or get trapped in a tunnel of “what if” scenarios or regrets? Or aren't you able to get your…
What You Should Know About Age Spots And How To Treat Them
If there's something that gives away your age more than wrinkles it's dark spots. Most commonly occurring in people over 40 and around menopause (this…
The Best Long-Term Solutions For Dark Circles Around Your Eyes
Whether they’re the result of sleep deprivation, a particularly stressful week or a poor diet, tired eyes happen to the best of us. But did you…
Revealed: The Secret Of Getting The Shiny Hair You’ve Always Wanted
Wondering why your hair doesn’t look as shiny as it did in your 30s? It's because of a number of factors, not just ageing. At…
4 Steps To Reparenting Yourself At Midlife
Feeling peace about our past is not an easy task, but we can give ourselves another chance at unconditional love through re-parenting. It may sound…
Rock Your Midlife: Simple Strategies To Regain Confidence As You Age
As we age, it’s easy to forget who we are and what we've accomplished over the years. Occasionally, we may lose a little of our…
Sophia Loren: Style Inspirations From A Curvy Diva
Having an hourglass figure and a large bust has always been a sought-after body type, well before the Kardashians. Amongst internationally acclaimed divas, there is…
“Be Sensible, Dear”: How To Overcome The Good Girl Syndrome In Your 50s
Do you often resent that others get what they want, but you never do? Do you usually worry about what others will think of you?…
