Yoga for Menopause: 6 Poses To Soothe, Strengthen & Support Your Body
For many women, the journey through their 40s and 50s is one of profound transformation. Menopause brings a cascade of changes—physical, emotional, and hormonal—that can…
How Padel Helped Me Smash My Midlife Crisis
I never imagined I’d be strapping on trainers and swinging a racket again in my 50s. Honestly? I thought that chapter had closed. The kids…
Why You Can’t Afford to Skip Sunscreen After 50
It’s often the most overlooked step in our beauty routine but actually can reap the most glamorous rewards. And yet, for many women over 50,…
Chain Bag: This Spring’s Ultimate Must-Have for Women Over 50
Every spring, designers unveil fresh handbag collections, brimming with new textures, colors, and silhouettes. Yet, some classics never fade—they simply evolve. This season, the chain…
5 Non-Tarnish Jewelry Brands For Women Over 50
We’ve all been there—a once-favorite pair of earrings that lose their luster, a cherished bracelet that stains the skin, or a necklace that dulls over…
Tried and Tested: 5 Tinted Serums for Mature Skin
Have you ever looked in the mirror and thought, "Where’s that glow I used to have?" As we age, it’s not uncommon for our complexion…
Starting Skiing at 50: Everything You Need to Know to Begin
Are you in your 50s and considering starting a new adventure? Look no further than skiing! Contrary to popular belief, age is just a number…
Beyond Turkey: 5 Alternative Thanksgiving Celebrations
The aroma of roasting turkey, the cheerful chaos of family gatherings, and the warmth of traditional celebrations – that's what Thanksgiving means for many. But…
Can Sex Still Be Good in Your 60s? Exploring Intimacy in Later Life
As we age, the narrative around sex often shifts, leading many to wonder: can sex in your 60s still be fulfilling and enjoyable? The short…
How to Sport Scandi Style in Midlife: The Guide to Effortless Elegance
There's something about the Scandinavian women's style that effortlessly exudes cool, calm, and collected vibes, even in the harshest conditions. Whether it’s a skirt that…
6 Best Sleep Podcasts To Soothe Your Midlife Crisis
Author Ada Calhoun was right in considering the midlife crisis largely a product of sleep deprivation: nearly 40 to 60% of middle-aged women struggle with…
What Your Aging Hands Say About Your Health
As we journey through life, our hands bear witness to our experiences. They’ve cradled babies, cooked countless meals, typed up work reports, and held the…
Ageing Without Children: What Will Happen To Me?
Sitting alone in my garden, I often find myself contemplating the future. The thought of ageing without children—no one to visit, no grandchildren to dote…
Never Too Late for Adventure: What My First Solo Cruise Taught Me at 50
If you're feeling stuck in a rut or yearning for a fresh start, take it from this 50-year-old solo sailor: it's never too late to…
5 Books to Spice Up Your Summer 2024
Summer sighs with the promise of long, lazy days and evenings spent curled up with a good book. But for women in midlife, that perfect…
Wash and Wear Haircuts for Women Over 50: Effortless Style in 2024
Life after 50 is all about embracing confidence and finding styles that flatter your unique beauty. One area that can significantly impact your look is…
10 Frumpy Wardrobe Choices To Ditch In Your 50s
As we age, our style should evolve with us. But sometimes, the usual wardrobe choices can actually make us look older than we really are.…
Rediscover Pleasure: A Guide to the Best Sex Toys for Late Bloomers Over 50
Are you a woman over 50 who has never thought about using sex toys? Well, you're not alone. Many women in this age group have…
Help, My Husband Came Out As Gay!
Discovering that your husband is gay or queer can be a life-altering experience. It can trigger a tidal wave of emotions—shock, confusion, grief, betrayal, and…
7 Dating Mistakes to Avoid (and Red Flags to Heed) When Finding Love in Your 50s
Dating in your 50s is a unique experience. You're likely carrying decades of life lessons, established preferences, and maybe even some emotional baggage. While the…