Pilates Vs Yoga: Which Works Best At 50?
Whether you plan to exercise for general health benefits, to improve your flexibility or your overall mental well-being in midlife, yoga and pilates are both…
Whether you plan to exercise for general health benefits, to improve your flexibility or your overall mental well-being in midlife, yoga and pilates are both…
Did you know Christmas gifts often get tossed after a handful of uses or lost in the never-ending whirlwind of consumerism? This time, rather than getting…
It's considered the most essential piece of a woman's wardrobe, but still, many ladies over 50 don't have a cocktail dress in their closet. Why?…
Whether you are looking for more coverage, a bit of support to help you highlight your silhouette, or simply comfort, investing in the quality and…
Your hair can suffer from stress, too. Ageing, medications and hormonal imbalances can also alter its texture. However, it's especially after Summer that many midlife…
There is something about Capri Pants that can make them a classic staple of any woman over 50s' Summer wardrobe. Created in 1948 by the…
Are you struggling to keep your skin glowing in midlife? Maybe it's time to upgrade your skincare routine, but you can give your face that…
Contrary to what our beauty- and youth-obsessed culture tells us, growing older might be very exciting. Research shows that, in many ways, while our skin…