Jo Moseley: How Paddleboarding Gave Me Purpose In Midlife
She learnt to paddleboard in her 50s after menopausal symptoms gave her serious anxiety and knocked her confidence. Jo Moseley, 54, is a mum of…
CELEBS| Demi Moore: “My skin no longer fits the same but my life finally does”
There is much more in Demi Moore's life than just nip and tuck. Now at 56, Hollywood actress, best known for the films St Elmo's…
Laurie J. Cameron: “Mindful Awareness Is At The Heart of Self-Mastery”
Does 'Mindfulness' make sense to you? If you want to tame your wild mind but you are still struggling to figure out how it works…
Behavioural Scientist Nicola Wass: “Never Stop Reinventing Yourself”
She is blond, bold and speaks her mind. The new Director of The Baltic Triangle CIC in Liverpool and CEO of So-Mo Ltd Nicola Wass,…
CELEBS| Emma Thompson: “Being old is heaven. I’ve never felt so powerful”
She is one of the most versatile actresses in the show-biz, a screenwriter, campaigner on climate change, but also a pro ageing advocate. Dame, Emma…
CELEBS| Jennifer Lopez: ‘Age is all in your mind’
She has recently joined the 50s club and looks better than ever. The international acclaimed performer, Jennifer Lopez, continues to defy time and hitting the…
