The Three Areas Of Intelligence That Peak In Your 50s
Some abilities that we’ve had when we were young are no longer the same. Yet there are other ways in which we are sharper and…
SPECIAL | Sex & Intimacy: A Letter To My Younger Self By Pam Weaver Baker
It's a topic many of us struggle to talk about, and when we do, we don't always fess up about what it's really like. Very…
Feeling a Fraud In Your 50s? How To Overcome The Imposter Syndrome
Do you, like me, ever suffer with the overwhelming feeling that you are just not good enough to do your job? Do you sit and…
Beat Procrastination With ‘The 5 Second Rule’
Approximately 20% of people are chronic procrastinators. They chronically avoid difficult tasks and may deliberately look for distractions. Sounds familiar? We often assume that procrastination…
Daring To Podcast: How Ladies Make Their Voice Heard
So, you want to launch a podcast? You are not the only one. More people are listening to them than ever before, and that creates…
Self Isolation: What Astronauts Can Teach Us
In 2016, at the age of 56, the American Peggy Whitson rocketed off the planet becoming the oldest woman in space ever. Now retired, she…
Rhythm is an (older) dancer
Being afraid of growing old is pointless. It happens. A lesson we could take from dance artists is never stopping moving. At the moment several…
What Olivia Colman can teach us
She shouted at her kids, blew a raspberry when she was told to wrap it up, tearfully thanked her husband, and referred to the time…
Allegra Hicks: a life redesigned
She possesses both a natural down to earth approach and a refined aesthetic sensibility. Designer Allegra Hicks, who in her 50s is experiencing a volcanic…
The Unstoppable rise of Glam-Mas
When you think of grandmas, what probably springs to mind are old fashion perms, big hugs, soft cardigans and boiled sweets but definitely not stylish…
