How Horses Can Heal Our Midlife Malaise
Whether you have been always passionate about horses but stopped this hobby in the middle of your journey or want to start practising this sport…
Can Healthy Anger Be An Empowerment Tool For Women?
Emotions are neither good nor bad at their core. But when it comes to anger, women are still the first ones to feel guilty about…
Nicole Cutts: “Seeing My Life As A Heroine’s Quest Is Empowering”
Approaching her 50's, Nicole Cutts, a psychologist and author based in the Washington D.C. area, knew her opportunities would have changed with regard to those…
Janet Meadowcroft: The Radical Reinvention Of A Business Strategist
Mastering the art of self-reinvention might be tiring sometimes: it requires resilience, fresh ideas and tenacity but eventually all your hard work will be rewarded.…
Social Entrepreneur Rosi Viljoen: “Time To Draw Our Midlife Map”
After 20 years in the Luxury Travel Industry working for a Global Financial Services company, Rosi Viljoen decided to execute her own ‘midlife pivot’. Drawing on…
Why Are We Making The Same Mistakes Over And Over ?
If we are supposed to grow older but wiser why do we keep making the same mistakes over and over again? Isn't midlife considered the…
The Power Of Quitting And Letting Go
The Pandemic of 2020 has given us permission. Permission to slow down, examine our values and eventually quit and let go. Many of us were…
The Three Areas Of Intelligence That Peak In Your 50s
Some abilities that we’ve had when we were young are no longer the same. Yet there are other ways in which we are sharper and…
Feeling a Fraud In Your 50s? How To Overcome The Imposter Syndrome
Do you, like me, ever suffer with the overwhelming feeling that you are just not good enough to do your job? Do you sit and…
Beat Procrastination With ‘The 5 Second Rule’
Approximately 20% of people are chronic procrastinators. They chronically avoid difficult tasks and may deliberately look for distractions. Sounds familiar? We often assume that procrastination…
