Midlife Sport At Its Best: Stand Up Paddle Boarding
Looking for an easy-to-learn yet physically demanding sport you can practise in the open air while on summer holiday? Stand-up paddle boarding (SUP) is the…
The Return Of The Easy Breezy Kaftan
Coming back from one of her trips to Marrakech in the 50s, Diana Vreeland, Vogue America's former iconic editor discovered this key piece and turned…
Toughen Up Your Midlife With Martial Arts
It's never too late to get into the best shape of your life and martial arts can be a fun way to keep you fit…
A Midlife Awakening: How To Beat Your Blues in 5 Steps
Do you ever find yourself irritable for no reason sometimes? Do you feel a sense of emptiness since your children have grown and flown the…
Organic Sex For Midlifers: How To Slow Down And Maximize Your Pleasure
When it comes to stress, the so-called ‘sandwich generation’ (those caring for their parents and their kids) are facing plenty of demands, including hormonal changes…
Never Too Old To Party: When The Evergroovers Strike Back
Hitting a festival at the age of 50? Why not! Those ones who continue chasing the beat well into their golden years are more than…
