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Smart Stories For Midlife Bloomers

Micro Weddings | CrunchyTales

Tying The Knot At 50? Why Micro Weddings Are The Way Forward

Apr 29, 2021 READ MORE

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6 Simple Sugar Detox Hacks You Should Know

Do you know that an excess of processed sugar in your diet can cause dark circles, wrinkles, dehydrated skin and can fast track the ageing process? Sugar makes you fat, ugly and old- says Brooke Alpert, a registered dietitian and co-author of ‘The Sugar Detox: Lose the Sugar, Lose the Weight — Look and Feel…

Fancy A G&T? When Having Another Drink Is Not Just A Midlife Crisis

It’s not so uncommon for some people to unwind from a rough, stressful day by drinking alcohol. Maybe it’s a glass of wine, a stiff martini, or just cracking open a cold beer, but the idea is that a bit of booze might help you relax.  While there’s nothing wrong with the occasional drink, experts…

5 Effective Ways To Make Difficult Conversations Easier

“I never know how to start.” This is a common complaint when it comes to facing difficult conversations, one I hear often from private clients and larger audiences alike. Toss in the reality of the past year, with its plethora of controversial topics and elevated emotions, and you have a climate that only cements our…

Why Diane Keaton Is The Ultimate Ageless Style Icon

Are you familiar with the menocore look? If you are a fan of Dianne Keaton you should be. This style is all about comfort, body positivity and values. Menocore basics include long sweaters, drapey tops, flowing sleeves and cargo pocket pants in neutral colours, personalized with great accessories like funky jewellery, hats, scarves, glasses, boots,…

Immune Snacks: The New Boosters To Supercharge Your Defences

There’s no question that the importance of immunity has taken on a new meaning in these uncertain times. Although we can’t control what’s going on, we certainly can control what’s going in to improve our wellbeing and strengthen our health with the right dose of vitamins and minerals, especially in midlife when our immune responses…

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