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Smart Stories For Late Bloomers

Are You Happy Living On Your Own? Maybe You're A Honjok

May 20, 2022

Feeling Achy? Here Is How To Tackle Menopausal Joint Pain

May 7, 2022

Joint pain affects 40% of all menopausal women and can have a profound impact on their quality of life as it reduces mobility and flexibility.…

How To Get Me Time As A Single Mum Over 40

May 1, 2022

Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families…

Pop Star Stacey Jackson: “The World Is My Oyster”

Apr 18, 2022

She became an inspiration for stay-at-home moms when she shot to fame, having launched her music career at 40. Following the success of her debut…

The Latest

May 23, 2022

CrunchyTales Team

LifeStyle

The Ultimate Big Bust Style Hacks For Women Over 40

After 40, going up a cup may be inevitable, especially because of hormonal imbalance and weight gain. But if you've already got large breasts and don't like to show them with the same easiness as Kim Kardashian, the big question “Emphasize or conceal?” might come up to your mind. Some midlife women prefer to compress…

May 21, 2022

Joanna Lawson

Escaping

Travelling With Your Pets: Your Basic Summer Guide

Our pets play a large part in our lives and most of us consider them part of the family. So why don't we take them on a holiday with us? There are a growing number of pet-friendly travel destinations throughout the world and pet travel is on the rise as it opens up a great option…

May 16, 2022

CrunchyTales Team

LifeStyle

Dealing With The Emotional Side Of Midlife Downsizing

As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much space, we want to save money or the kids have moved out, what once may have been the perfect home for us, may now seem too large or too impersonal. …

May 14, 2022

Kelly Howard

WellBeing

Midlife Fitness: The Importance Of Knowing Your Why

It’s never too late to start exercising and reap the benefits. But if you've recently started to train and then stopped because of feeling not really motivated to work out, then maybe you have overlooked the first step to fitness consistency: your "why?" It's that heart-lead desire that set us up to win and ironically…

May 13, 2022

CrunchyTales Team

Food & Wine

Why You Shouldn’t Overlook The Fuss Free Wonders Of One-Pot Meals

Did you know that by cooking meals at home you’re more likely to consume fewer calories, less fat, sugar, and sodium compared to a takeaway or a dinner out? You might complain that sometimes you need a break and that you’ve just had enough of making dinner for everyone as well as doing all the…

Can Gardening Count As Exercise?

Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a healthier lifestyle. It requires endurance, strength and flexibility and according to the Centers for Disease Control and Prevention, it actually qualifies as exercise working similar…

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