All I Needed For My Perimenopause Was A Magic Wand
Like the hands on a clock, all I could do is put one foot (albeit a shaky one), in front of the other. I was…
Like the hands on a clock, all I could do is put one foot (albeit a shaky one), in front of the other. I was…
In midlife, it's easy to feel like you've lost your identity. Volunteering can open up a whole new world and has a positive effect on…
I was about 50 when I started asking myself: “what is happening to my body and my mind?” I was struggling to sleep well, I…
I remember when my first child left for college. A few days later, I was unloading the dishwasher and suddenly this whoosh of emptiness came…
I began my new journey at 48 when my kids were entering both middle school and high school. I knew that I was passionate about…
When I was about 48 years old I wasn’t feeling great. In fact, my 40s had been marked by a series of health issues including…