Flying in your 50s with Pole Dancing
It’s healthy, creative, and glamorous. A beautiful art that's become a popular exercise amongst middle-aged women and if you think pole dancing is all about…
The Midlife MOT: 8 Health Checks You Can’t Miss
Women usually prioritise everyone's health over their own. In 2020, it's time to put our health first. A midlife checkup will provide you and your…
5 Ways To Volunteer For Festive Holidays
As we approach midlife, many of us are making conscious decisions to declutter and stop accumulating 'stuff' we don’t need. Decluttering Queen, Marie Kondo advises…
Do Collagen Drinks Really Improve Mature Skin?
They claim to re-plump our skin with every sip but do they really keep signs of skin ageing at bay? Collagen drinks are very popular…
What We Can Learn From The Power Of Nunchi
For centuries it has been the guiding principle of Korean life. Described as "the subtle art of gauging other people’s thoughts and feelings in order…
5 Homemade Face Masks That Make Wonders
You don’t have to go to a spa to give your face a quick fix, but you do have to mess up your kitchen a…