Menopause has many symptoms that may force us to put up with several challenges. But amongst hot flashes, mood swings, sleep disturbances, and changes in weight or energy levels, there is often another unwanted guest who no one seems to talk about: Cellulite. It’s like a pesky neighbour that moves in during your mid-life crisis,…

Autumn is the perfect time to add a touch of zen to your home. The crisp air, changing leaves, and cosy atmosphere all contribute to a sense of peace and tranquillity. But rather than colours, soft palettes or minimalistic design, it’s more about decluttering and creating a sacred space that can provide a safe and…