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6 Simple Mindset Shifts To Avoid Holiday Weight Gain

Do you tend to gain weight and feel depleted over the holidays? You’re not alone as many midlife women tend to experience an increase in stress this time of year. However, with a positive mindset and mindful strategies, you can feel great, stay on track with your healthy lifestyle, and maintain your weight this holiday…

Festive Make-up: Time-saving Tips for Busy Women Over 50

It’s that time of year again, time to sparkle and shine. And just because we happen to be busy mums, great aunts or grandmothers doesn’t mean we can’t carry on looking our fabulous best throughout the holiday season.  Whether you're juggling work, family, or social commitments, these quick and time-saving tips will have you looking…

The Ultimate Guide To Christmas Party Outfits For Mature Women

Christmas party season is upon us, bringing with it the hustle and bustle of shopping, cooking, and connecting with family and friends. While you’re in the midst of all the festive chaos, take a moment to plan your holiday outfits. This is the time of the year when the shops are exploding with everything sparkles…

Embracing Sexuality In Midlife: A Path To Self-Discovery

Embarking on the menopausal chapter isn't just a hormonal shift impacting us with hot flashes and mood swings; it's a rollercoaster that can profoundly affect our sexual desires, too. Beyond the physical, it's an emotional whirlwind that may influence how we see and approach intimacy. According to the National Institute on Aging, “Many women experience…

10 Unique Christmas Gifts To Give Your Best Friend

Your best friend has always been there for you. She has given you much-needed guidance, celebrated your achievements as if they were her own, and supported you during moments when you felt like breaking down in tears. And you can't overlook all the wonderful memories you've made together! So, what better way to show appreciation…
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An Illustrated Magazine For Sassy Women Over 50

The First Illustrated Magazine For Women Over 50 | crunchytales is the one-stop destination for women over 50 and counting looking for ways to stay in the know. Bursting with brilliant tips and advice, great interviews and glamorous illustrations, it aims to redefine the meaning of midlife.

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Maria Olsen | Diversity Promoter

Maria Olsen | Diversity Promoter

Brenda Ackerman | The Ageing Mentor

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Brenda Ackerman | The Ageing Mentor

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Lauren Simmonds | The Fearless Fashionista

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Dr. Sherry Ross | Women’s Health Expert

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Deborah Williams | Beauty Expert


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