Supercharge Your Longevity: 7 Essential Hacks for a Longer Life
In a world overflowing with wellness trends and health advice, it’s natural to question which tips are genuinely worth following. As we grow older, the…
The Only 3 Things That Really Matter When Retiring (After Your Finances Are Sorted)
Retirement is often portrayed as a time of slowing down and facing new challenges, but it also brings numerous benefits that many people might not…
Beyond the Scale: How to Care for Your Breasts After a Weight Loss Journey
Weight loss is a great accomplishment, especially after 50, when maintaining a healthy weight can feel like a full-time job. However, with the triumph of…
Ageless Beauty: Essential Skincare Secrets from Celebrities Over 50
In the world of red carpets and flashing cameras, celebrities are constantly in the spotlight, their every move scrutinized. Most of them seem ageing "flawlessly",…
Can Bee Pollen Help Ease Menopause Symptoms?
Menopause is a phase that often brings a sigh for many women. The hot flashes, the mood swings, the sleepless nights – the array of…
Could Your Sleep Habits Be Aging You? Discover the Link Between Sleep and Wrinkles
We all know sleep is vital for our health, especially in midlife, but did you know that the wrong position could add years to your…
Midlife Crushing: A Delicious Distraction (Not Just For Summer)
Remember those heart-pounding days of stolen glances and whispered crushes? It turns out, those butterflies in your stomach aren't exclusive to teenagers. In fact, midlife…
Beat the Heat: Summer Hair Care Tips for Ageless Beauty
Sun protection has always been a skincare priority for me. I slather on SPF like second nature (especially in midlife), diligently guarding my complexions against…
The Best Video Games from the 80s to Rediscover This Summer
Let's face it, life after 50 can sometimes feel like a side-scrolling platformer: repetitive, with occasional pits of frustration. But lately, I've discovered a surprising…
Why a Crochet Bag is Your Summer’s Must-Have Accessory
For years, my summers revolved around classic leather totes and woven straw bags. But this time, something whimsical caught my eye - a delightful crochet…
5 Essential Life Lessons For Women Over 50 From the Movie “Something’s Gotta Give”
In the realm of cinema, certain movies possess a unique ability to transcend the screen, resonating deeply with audiences across generations. "Something's Gotta Give," a delightful romantic…
Timeless Beauty: The Ultimate Skincare Guide for Every Midlife Decade
As we get older, our skin undergoes changes that require a more tailored approach to skincare. The good news is that with the right products…
7 Fiction Books to Mend a Mature Heart
Heartbreak can hit at any age, but for women over 50, it can come with a unique set of challenges. Society often tells us our…
Embracing My Truth: Being the Other Woman at 50
When people hear the term "other woman", they often think of a mistress, a homewrecker, or someone unhappy and unfulfilled. But as someone who has…
Dating After 50: How To Craft a Profile That Gets You Noticed
Getting back to the dating game after 50 may be daunting for many of us. Especially when it comes to crafting that perfect online dating…
My Winter Sun Adventure: Exploring The Top Birdwatching Spots in Belize
When Laura, my best friend, told me she’d recently gotten into birding, I laughed. I never saw myself as someone who would enjoy such a…
The Best Rituals To Invite Abundance In The New Year
As we're approaching a new year, it's natural to reflect on the past and set intentions for the future. For midlife women, this can be…
How To Reframe Christmas Loneliness As We Age
Are the holidays truly the most wonderful time of the year? As we age, Christmas can bring feelings of loneliness and isolation, amplifying the absence…
The Best 60th Birthday Ideas To Celebrate A Milestone Year
Turning 60 is a momentous occasion that deserves a celebration to remember, but sometimes finding the perfect way to mark this milestone year can be…
7 Special Menopause Retreats To Book In 2024
By the end of 2025, it’s estimated that approximately 1.1 billion women worldwide will either be experiencing or have already been through menopause. With a…