Never Too Old To Start Bodybuilding: 5 Female Athletes Over 60 Prove it
Contrary to popular belief, age is not an obstacle to gaining muscle. With help from resistance exercises, fitness professionals, a healthy high-protein diet, and discipline,…
5 Tricks To Hide Your Tummy With The Right Swimsuit This Summer
After months spent laying on the sofa and watching TV, springtime finally knocks on our doors reminding us that it's time to get fit and…
3 Things To Consider Before Dating A Man With Kids In Midlife
Dating when over 50 is already quite daunting, especially if you have ended a long-term marriage and never thought you'd be back out there again…
The Top Rules For Choosing Your Next Walking Shoes
With the good weather season knocking on our doors, there is no better time to start putting on our walking shoes, going out and exploring…
How To Channel Sylvie Grateau’s Style From Emily In Paris
The late Vivienne Westwood once said, “You have a more interesting life if you wear impressive clothes,” and Sylvie Grateau, chief marketing officer of the French luxury agency…
The Little Guide To The Perfect Mother Of The Bride’s Dress
Supportive, sweet, and totally stylish! The ideal mother of the bride needs to make a "bella figura" and this includes choosing the right gown, too.…
Planning Your Next Trip? Here Are Your Best Destinations According To Astrocartography
Did you know astrology can also be used to inspire your holiday planning? If you haven't booked your next trip yet, tuning into Astrocartography (or…
6 Ways To Hide Your Grey Roots Between Hair Colour Touch-Ups
For some women, grey hair might be glamorous, trendy and low maintenance, but for others a complete pain to deal with, especially if they have…
The 5 Most Powerful Crystals To Attract Love In Midlife
Whether you've survived a breakup, you’re a single woman in your 50s looking for a new relationship or you’re partnered and looking to keep things…
Guilty Pleasure: Why You Deserve A Lubricant In Midlife
Finding the right lubricant is a lot like finding the right skincare products. As we age, we have to explore options to see what our…
