The Body Shaper Is Back And Women 50+ Can Finally Exhale
Remember the body shapers of yesteryear? The ones that left you feeling like you were auditioning for the role of “compressed sausage in a cocktail…
9 Tips to Make Your Hair Colour Last Longer After 50
If you’ve ever glimpsed your reflection a mere two weeks after a pricey salon session and thought, “Already?”, you’re far from alone. For many of…
Mullein Leaf: Can This Ancient Herb Help You Breathe Easier?
We’ll happily book a post-holiday liver cleanse, switch to herbal teas to soothe a sluggish gut, or commit to 10,000 steps a day for our…
Destination Marathons: The Top Race-Cations To Try In Midlife
Imagine running through the historic streets of Rome, past the Eiffel Tower in Paris, or along the stunning coastline of Cape Town. Destination marathons combine…
Finding the Perfect Ride: A Beginner’s Guide to Mountain Bikes for Women 50+
At 52, I found myself craving more than just leisurely strolls through the park. I wanted adventure—an exhilarating way to explore the great outdoors and…
Kick Off 2025 in Style: How To Achieve Your Best Hair Ever with Heatless Curlers
If you are a midlife woman, chances are you’ve spent hours in your 20s dealing with hot rollers, Velcro rollers, and steam rollers in order…
The Ultimate Beauty Gift: Embrace Your Natural Glow with a Botox Detox
Are you regretting your Botox treatment? You’re not alone. Although Botox is considered the most well-known method of getting rid of wrinkles for good, a growing…
How To Stop Makeup From Settling In Wrinkles
Makeup is a powerful tool. It can enhance natural beauty and boost confidence. But for those with mature skin, makeup can sometimes be a challenge.…
Crafting a Standout Dating Profile: A Guide for Midlife Women
The landscape of love doesn't fade with age—it simply transforms. For midlife women, the journey of finding companionship has never been more promising, yet navigating…
The Best Nail Trends for Autumn 2024
If you are a lady on a tight budget this autumn but still want to upgrade your look, one of the easiest ways to get…
Empower Your Feet: The Transformative Benefits of Toe Yoga for Midlife Women
Did you know that our feet are complex, supporting us with 26 bones, 33 joints, and over 100 muscles? Our toes, in particular, play a…
7 Reasons Why We All Need a Change After 50
Turning 50 used to feel like crossing an invisible line that said, "slow down, settle in, the best is behind you." But today’s 50+ women…
The Power of Solitude: Why Growing Older Alone Can Be Your Greatest Adventure
For many women, the thought of growing older alone can feel daunting, wrapped up in societal pressures and expectations of how life “should” unfold. But…
Supercharge Your Longevity: 7 Essential Hacks for a Longer Life
In a world overflowing with wellness trends and health advice, it’s natural to question which tips are genuinely worth following. As we grow older, the…
The Only 3 Things That Really Matter When Retiring (After Your Finances Are Sorted)
Retirement is often portrayed as a time of slowing down and facing new challenges, but it also brings numerous benefits that many people might not…
Beyond the Scale: How to Care for Your Breasts After a Weight Loss Journey
Weight loss is a great accomplishment, especially after 50, when maintaining a healthy weight can feel like a full-time job. However, with the triumph of…
Ageless Beauty: Essential Skincare Secrets from Celebrities Over 50
In the world of red carpets and flashing cameras, celebrities are constantly in the spotlight, their every move scrutinized. Most of them seem ageing "flawlessly",…
Can Bee Pollen Help Ease Menopause Symptoms?
Menopause is a phase that often brings a sigh for many women. The hot flashes, the mood swings, the sleepless nights – the array of…
Could Your Sleep Habits Be Aging You? Discover the Link Between Sleep and Wrinkles
We all know sleep is vital for our health, especially in midlife, but did you know that the wrong position could add years to your…
Midlife Crushing: A Delicious Distraction (Not Just For Summer)
Remember those heart-pounding days of stolen glances and whispered crushes? It turns out, those butterflies in your stomach aren't exclusive to teenagers. In fact, midlife…