Heartburn: Why It Gets Worse As We Age
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
Hair Botox: Why We Are All In Love With This New Treatment
It's not just a matter of turning grey (sometimes that might be a refreshing update for our look). As we grow older our hair loses…
5 Tricks To Cut The Festive Calories
The festive season is the time when we usually indulge ourselves in big meals, plenty of chocolate and drinks. However, while trying to celebrate it…
5 Basic Ways To Embrace Hygge At Christmas
Denmark has an international reputation for being one of the happiest nations in the world, and hygge, described as "the art of creating intimacy", is…
The 10 Best British Places To Walk Your Dog During The Holidays
Having a hard time thinking of a present for your dog this year? Since walking is one of the best forms of exercise in midlife,…
Healthy Gut & Glowing Skin: What You Need To Know About Probiotics
Feeling bloated and constantly tired? Adding a probiotic supplement to your diet might be a great way to improve your gut health. Probiotics are live,…
CELEBS | Whoopi Goldberg: “I Am Where I Am Because I Believe In All Possibilities”
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
The MIND Diet: Fighting Dementia With the Right Food
How often has your mom told you to eat your vegetables? Countless times. Now, in your 50s it's better to be wise and follow her…
Why Chic Pyjamas Are The Modern Indulgence
There was a time when pyjamas were meant only for private moments. Nowadays they have evolved from sleepwear that one should never be seen in…
How To Deal With Bullies: A Quick Guide For Parents
The start of a school year can be an exciting time for kids as new teachers and friends broaden their world in many positive ways.…