How To Choose The Best Collagen Supplement When Over 50
SPONSORED POST | As we age, our ability to produce collagen begins to diminish. Blame it on the menopause, UV rays or smog, sooner or…
Well Being: How Can I Reduce Cellulite When Affected By Hypothyroidism?
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
How To Age-Proof Your Pelvic Floor In Your 50s
Ageing is one of the only things we can be certain about in our lives. Whether you happily put up with the idea of growing…
Weight Loss: What Is The Best Diet For Women Over 50?
If you are over 50 and you are trying to lose weight, small changes are usually better than extreme diets. In fact, unless you are…
Can We Predict When We’ll Reach The Menopause?
Predicting the age at which women will reach menopause may not be 100% certain, but still, at least getting an idea will be very useful…
Is Menopause Different for Women of Colour?
Menopause might be a challenging time for many women but according to SWAN 2022, the latest Study of Women’s Health Across the Nation, in the…
How To Prevent Swollen Legs In Summer
For many women, summer days bring memories of barbecues, friends, lazy afternoons and flowing dresses. However, for those over 40 like us, hot weather may…
Are You Tracking Your Menopause?
If you are struggling to navigate through menopause, it’s always a good idea to speak to your doctor. However, these days you can also count…
Summer In New York City: The Top Spots Every Gen Xer Shouldn’t Miss
“There is something in the New York air that makes sleep useless.”, activist and writer Simone de Beauvoir used to say. And that is so…
Getting Real About Ageing In Hollywood
The preservation of youth is the main issue in Western societies resulting in the predominance of ageist beauty norms. As a result, modern women still…
