Trekking Boots: How To Choose The Right Ones
With hectic lifestyles that see us rarely alone, escaping to the wilderness can restore calm and build resilience providing a number of health benefits ranging…
The Power Of Connection As A Childfree Woman Over 40
Whether by choice, chance or circumstance, more women are walking a path that does not involve motherhood. As a childfree woman myself and coach for…
Bad Hair Day? You Need A Silk Turban To Sleep In
As we age, our hair becomes a little greyer, thinner and sometimes difficult to tame. To protect it from frizz, breakages and split ends, a…
The Ageless Smile: How To Keep It Sparkling
As we grow older, our once-sparkling smile starts dimming slowly but surely. A lifetime of crunching wears away the outer layer of enamel and flattens…
All You Need To Know About The Yogic Diet
As we hit our 50s, we can't deny that following a balanced diet is the way forward to physical wellbeing and a chance to slow…
How Celebrities Are Coping With The Pandemic
They might be confined in one of their luxurious villas, spending their time writing their latest memoirs or keeping busy with social gigs online, but…
SPECIAL | Home Sweet Home: Midlife Stories From The Lock-Down
Most of us have experienced restrictions in our lives as a result of the COVID-19 outbreak. No matter your age and your background, we are…
CELEBS | Penelope Cruz: “Beauty Is A Very Complex Thing That Can’t Be Defined By Rules”
She might have been recognised amongst the sexiest women in the world, but Penelope Cruz, 46, is not just a pretty face. For the Hollywood…
10 Travel Books For A Dreamy Escape
If you can't go out and explore the world, bring the world to you. One of the ways to escape without actually booking a flight…
Closet Confidential: Inside Model Suzannah Hicks’ Wardrobe
Have you ever wondered what models wear when they are out of the spotlights? How do they develop their signature style? We know how challenging…