Heartburn: Why It Gets Worse As We Age
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
Despite its name, it has nothing to do with your heart but a lot with your age and your lifestyle. Heartburn, that unpleasant sensation of…
It's not just a matter of turning grey (sometimes that might be a refreshing update for our look). As we grow older our hair loses…
The festive season is the time when we usually indulge ourselves in big meals, plenty of chocolate and drinks. However, while trying to celebrate it…
Denmark has an international reputation for being one of the happiest nations in the world, and hygge, described as "the art of creating intimacy", is…
Having a hard time thinking of a present for your dog this year? Since walking is one of the best forms of exercise in midlife,…
Feeling bloated and constantly tired? Adding a probiotic supplement to your diet might be a great way to improve your gut health. Probiotics are live,…
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
How often has your mom told you to eat your vegetables? Countless times. Now, in your 50s it's better to be wise and follow her…
There was a time when pyjamas were meant only for private moments. Nowadays they have evolved from sleepwear that one should never be seen in…
The start of a school year can be an exciting time for kids as new teachers and friends broaden their world in many positive ways.…