How To Look Gorgeous In A Jumpsuit When Over 40
When in 1919 the Florentine artist and designer Thayat created the first-ever jumpsuit as a practical piece of clothing worn by parachuters and skydivers, he…
How To Remove Your Facial Hair After Menopause
We grow wiser as we grow older, but no one wants to grow hair where it doesn't belong. Unwanted facial fuzz on your upper lip,…
Fat Attack: How To Get Rid Of Menopause Belly
Stubborn belly fat is a major problem for many women over 50. It doesn’t matter if you are trying to get rid of it through…
CELEBS | Meryl Streep: “You Have To Embrace Getting Older. Life Is Precious”
She has more Oscar nominations than any other actor, and she’s done it while staying true to herself. Now, Meryl Streep (71 today) is the perfect…
Are You A Carer? Why It’s Important To Look After Yourself
Looking after someone in need can be rewarding, but it can also take its toll. Whether it's about helping a family member or a friend…
Romantic Toulouse, the ideal post-lockdown couples retreat
For couples who found themselves recently isolated with their other halves and missing the romance of their pre-lockdown relationship, the South of France has the…
10 Best Stress Relieving House Plants
House plants don’t just look good, they can improve our productivity and wellbeing increasing the amount of oxygen in the air which allows us to…
Trekking Boots: How To Choose The Right Ones
With hectic lifestyles that see us rarely alone, escaping to the wilderness can restore calm and build resilience providing a number of health benefits ranging…
The Power Of Connection As A Childfree Woman Over 40
Whether by choice, chance or circumstance, more women are walking a path that does not involve motherhood. As a childfree woman myself and coach for…
Bad Hair Day? You Need A Silk Turban To Sleep In
As we age, our hair becomes a little greyer, thinner and sometimes difficult to tame. To protect it from frizz, breakages and split ends, a…