8 Everyday Foods to Naturally Strengthen Brittle Nails During Menopause
From glazed nails to the resurgence of minimalist manicures, 2025’s nail trends are bold, beautiful—and everywhere. But as many women over 50 know, how your…
10 Foods to Eat Before Bed to Boost Metabolism in Menopause
Navigating menopause often means grappling with a slower metabolism, disrupted sleep, and unwelcome weight gain. But what if your bedtime snack could work in your…
Flared Jeans vs. Slacker Jeans: The Perfect Fit for Every Woman 50+
Denim is more than just a fabric—it’s a symbol of individuality, a lifestyle, and a timeless classic. Once rugged workwear, jeans have evolved into a…
6 Unique Brands Owned by Black Women Over 40 You Should Know
How often do you think that your buying choices can make a difference? Sometimes, what you purchase isn’t just a product—it can be a celebration…
How a Dog Can Be the Best Therapist for Your Midlife Crisis
Have you ever considered that your dog might be the best therapist you’ll ever have? With 26% of UK households now owning a dog, the role of pets…
Start Your Sober Plan Now: The Best Non-Alcoholic Fizz for a Fun, Healthy Christmas
As the festive season arrives, so do the endless party invites, celebratory dinners, and glasses of fizz raised in good cheer. But what if this…
Do Hair Peptide Serums Really Work for Female Hair Loss?
Female hair loss, especially during midlife, is a big issue for a lot of women. Finding clumps of hair in your comb can be truly…
5-Minute Party Makeup for Midlife Women Who Dislike Makeup
The holiday season calls for celebration and a glowing, confident look. But what happens when you're a midlife woman who doesn’t wear makeup regularly—or even…
The 5 Best Books to Help Women Over 50 Start Over In Life
Books have long been a remedy for the soul—a source of comfort, inspiration, and wisdom. In times of transition, the right story or perspective can…
How Ageist Are You?
Ageism is one of those biases that can sneak into our thoughts, words, and actions without us even realizing it. Whether we’re talking about assumptions…
5 Tips To Add A Touch Of Zen To Your Home This Autumn
Autumn is the perfect time to add a touch of zen to your home. The crisp air, changing leaves, and cosy atmosphere all contribute to…
Autumn Equinox 2024: What It Means for Women 50+ and Their Zodiac
As nature transitions into fall, we too can transition into a new chapter, carrying with us the strength, wisdom, and grace that comes with age.…
A Little Red Lipstick Never Hurt: Dolly Parton’s New Make Up Collection
Who said we can't wear bright lipstick after 50? Definitely not Dolly Parton ! The iconic country music legend known for her big hair, bigger…
Ageing Brows? Here’s How to Bring Them Back to Life!
We all have that one high school photo where our eyebrows look a bit wild. Whether it's because we tried to mimic the style of…
Timeless Treasures: Unique 80th Birthday Gift Ideas
Forget cosy blankets, chocolate or boring comfortable cardigans. When selecting a gift for an 80th birthday, consider that most modern seniors are vibrant, still active…
Back To School: 6 Top Online Courses For Continuous Learners
As the summer winds down and the new school year approaches, it's not just students gearing up for a fresh start. Seniors too can benefit…
Confidence Booster: The Psychology Of The Power Suit
Summer is winding down and perhaps there's a little pang of post-holiday blues creeping in. But for fashionistas over 50, there's a way to face…
9 Ways To Calm Your Frizzy Grey Hair
Are you tired of dealing with frizzy grey hair that seems to have a mind of its own? Don't worry, you're not alone. Many midlife…
What Summer Solstice Means For Midlife Women
The summer solstice, the longest day of the year, is a time of abundance, warmth, and growth. It's also a potent symbol that can hold…
Quick Exercise Snacks: Effective Fitness Routine for Busy Midlife Women
As midlife women, we juggle a lot, and even though we know how important it is to practise sports, fitting in a full gym session…