Are You A Creative? Take A Monthlong Sabbatical In The US
Have you ever thought of experiencing a career break in the States? We often don't give ourselves permission or time to recharge our batteries and…
Sip Away Your Menopause With Herbal Tea
There's nothing as refreshing and relaxing as a cup of herbal tea. Especially when those loose leaves are also able to add a bit of…
Ageing Playfully With Facial Workouts
If you see a lady on the street doing strange facial movements while waiting at the bust stop or driving her car, don't worry: it's…
CELEBS| Emma Thompson: “Being old is heaven. I’ve never felt so powerful”
She is one of the most versatile actresses in the show-biz, a screenwriter, campaigner on climate change, but also a pro ageing advocate. Dame, Emma…
Lemonade For Grown Ups: A Classic Summer Treat With A Twist
Nothing compliments rising temperatures like a nice glass of lemonade. Usually freshly home-made by our grandmas, lemonade has been always related to family memories, afternoon…
Penzance: A Literary Destination For Solo Travellers
Facing shores of Mounts Bay, dominated by the granite heights of St Michael’s Mount, it is known not only for its beautiful Cornish beaches and…
Limoges, A Gem For Art Lovers
If you’re looking to experience France off the beaten path, then Limoges is the place to go, especially if you are a solo traveller and…
In Praise Of The Power Nap
It’s no secret that most of us are chronically underslept. Especially women in their middle-aged. According to National Health Statistics, more than one in four…
Chic Cycling Through Mid-Life
Whether it’s cycling to work, or running errands on the weekend, there’s a lot to love about pedalling around town while the sun’s out. The…
How virgin is your Italian Olive Oil?
A principal ingredient in the Mediterranean diet, it is, however, a true elixir of health and beauty. Extra Virgin Olive Oil mainly contains vitamins E,…
