Ageing Playfully With Facial Workouts
If you see a lady on the street doing strange facial movements while waiting at the bust stop or driving her car, don't worry: it's…
CELEBS| Emma Thompson: “Being old is heaven. I’ve never felt so powerful”
She is one of the most versatile actresses in the show-biz, a screenwriter, campaigner on climate change, but also a pro ageing advocate. Dame, Emma…
Lemonade For Grown Ups: A Classic Summer Treat With A Twist
Nothing compliments rising temperatures like a nice glass of lemonade. Usually freshly home-made by our grandmas, lemonade has been always related to family memories, afternoon…
Penzance: A Literary Destination For Solo Travellers
Facing shores of Mounts Bay, dominated by the granite heights of St Michael’s Mount, it is known not only for its beautiful Cornish beaches and…
Limoges, A Gem For Art Lovers
If you’re looking to experience France off the beaten path, then Limoges is the place to go, especially if you are a solo traveller and…
In Praise Of The Power Nap
It’s no secret that most of us are chronically underslept. Especially women in their middle-aged. According to National Health Statistics, more than one in four…
Chic Cycling Through Mid-Life
Whether it’s cycling to work, or running errands on the weekend, there’s a lot to love about pedalling around town while the sun’s out. The…
How virgin is your Italian Olive Oil?
A principal ingredient in the Mediterranean diet, it is, however, a true elixir of health and beauty. Extra Virgin Olive Oil mainly contains vitamins E,…
From Dulse Seaweeds to Fat Bombs: the 2019 food trends
Another year, another wave of “It” ingredients hitting the endlessly evolving world of food trends. In particular, the wellbeing movement is driving the continual quest…
A Man Is Not A “Financial” Plan
Tough times for modern Princesses. When the Prince has gone, no castle or annual allowance might be left. Better to learn how to do maths.…
