Why Being Single At 50 Is The New Normal
Either through choice or circumstance, many of us at 50 are alone. But that doesn't mean we feel lonely. Despite what dating companies would have…
Want To Improve Your Blonde Hair In Your 50s? Then Read This First
Growing older means having to deal with some inconveniences. Unwanted grey hair may be one of them. Unless you have decided to embrace your 'silver…
How To Pick The Right Pasta For Your Sauce Without Feeling Guilty
Are you a pasta lover? Believe it or not, there are over 500 pasta shapes for you to try. Whether you love rigatoni, tortiglioni, penne…
On Dealing With Empty Nest Syndrome
As the new higher education academic year starts many parents will understandably have mixed feelings about their child leaving home to embark on their new…
Menopause And Anxiety: Do We Always Need Antidepressants?
October marks Menopause Awareness Month around the world – an annual campaign to raise awareness around the natural stage of a woman’s life when her…
The Best Healthy Breakfast Options To Start Your Morning Off Right
The first meal of the day can make all the difference between setting you up for success or leaving you a hungry caterpillar who eats…
Ankle Boots: What To Look For Beyond The Style
You'll find at least one pair of ankle boots in every woman's wardrobe. Just like a white T-shirt, they are seasonless, versatile and ageless. Depending…
7 Great Ways To Work Out With Your Dog
Midlife is the time to move, strengthen your muscles, and stretch more. But what can we do if we have a lack of motivation? Working…
Sleepless Nights: What You Need To Know As You Age
As we age, there slowly comes more and more things that we might need less of. But, there is one, in particular, which if we…
The 5 Best Grains To Add To Your Salads For Weight Loss
Can't give up carbs? For those ladies looking to stay healthy and fit, there are better choices than wheat. Whole grains, for instance, will actually…
