Intermittent Fasting: Is It Good For Women Over 50?
There are times in a woman's life when hormone changes, poor sleep, and slow metabolism can contribute to making her gain unwanted pounds. Menopause is probably…
Energy Boosters: Can Supplements and Vitamins Help?
As we reach our 50s and start moving beyond some of us will find that tiredness and fatigue levels are hitting us a little faster…
5 Classic Haircuts That Will Flatter Any Woman Over 50
By the time you reach your fifties, you might have already played with lengths, textures, and shapes. Now, it's less about making an impression or following…
Craving sugar? Healthy Swaps For A Guilt-Free Dessert
Do you know you can still have certain desserts when you are on a diet? Yes, following a healthy eating regime doesn’t mean that you…
6 Ways To Take Care Of Your Joints In Midlife
Have you been experiencing pain or discomfort in your neck, shoulders, or knees? Unfortunately, joint pain is part of growing older and according to research,…
Top Costume Designer Tips For Everyday Style
Have you ever dreamt of dressing like a character from your favourite film? Or even like a movie star? Well, you should know that most…
How To Pack A Healthy Picnic And Save Your Waistline
Chilling out in the great outdoors with a heaving picnic hamper is one of the great joys of summer. However, if you want to keep…
Top 5 Dating Apps For Women over 50
If you're dating in your 50s, you know that it can be complicated. Sometimes, you might feel like you've been out of the game for too long to…
How To Choose The Right Swimsuit In Your 50s
Everyone deserves to wear a swimsuit that makes them feel confident and comfortable. And just because you’re growing older, that doesn’t necessarily mean that you…
10 Perfume Hacks To Make Your Fragrance Last Longer
Some women change their perfume according to their age or their style. Others change fragrances according to the seasons. Whether they are still affectionate to…