Flying in your 50s with Pole Dancing
It’s healthy, creative, and glamorous. A beautiful art that's become a popular exercise amongst middle-aged women and if you think pole dancing is all about…
The Healing Power of Friends
Women thrive on connection, and research studies continue to show that we are happier and healthier when we share close connections with other women. Having…
Why we can’t sleep? Women’s New Midlife Crisis
When Ada Calhoun found herself in the throes of a midlife crisis, she thought that she had no right to complain. She was married with…
Codilia Gapare: “Every revolution starts with re-learning behaviours”
She has revolutionised the beauty industry by creating the first-ever false eye lashes range for chemotherapy patients. Codilia Gapare, mother-of-two from Northwich, was diagnosed with…
Happy Birthday CrunchyTales!
One year can bring about changes to last for a lifetime. One year has been enough for me to explore new avenues, trust my guts,…
But What If You Don’t Like Christmas? Become A House Sitter!
Maybe you don't celebrate it for religious reasons. Maybe you just can't stand the carols or you don’t care about decorations, trees or sending cards…
Are You A Spendthrift? Save Money With Kakeibo
It's that time of the year when you start thinking about how to make your pounds stretch that little bit further. Whether you are a…
Dents, A Treasure Of Gloves
They are the last thing you pull on before stepping outside and facing whatever the weather is throwing at you. But gloves are more than…
Can We Exercise Ethically?
Opting to run a race for a charity is a popular and rewarding experience. Every year, a lot of people not only get fit but…
Kindness Vs Politeness
For the American environmentalist and Professor David W. Orr, "the planet does not need more successful people. But it does desperately needs people of moral…
