Ageing With Gusto Despite Your Wrinkles
How many women feel conditioned by social pressure to conform to beauty norms? Unfortunately, a lot. That happens because there is still a tendency to…
Have You Found Your Tribe, Yet?
In a world where borders are becoming stricter and the pandemic forces us to stay at home, it's becoming vital knowing where we belong to.…
Where Are The Older Female Role Models To Emulate?
According to a study by the Norwegian University of Science and Technology, 54 is the specific age at which we struggle to motivate ourselves to…
Remember When We Wore Stilettos?
Once upon a time, I used to love heels and wear them all the time. Of course, I still like my stilettos: they provide a…
The Post Menopausal Zest
There is so much negativity around menopause, but so little about the new freedom we are blessed with at the end of a challenging time…
I’ve Turned The Page. Now, What?!
Starting over at midlife isn’t all rainbows and lollipops but it's possible. The problem is when you feel you are ready to turn the page…
Dr Sherry Ross: “Balance In Life and Balance In The Vagina Go Hand In Hand”
If there is a health expert who can flip the perspective about the ageing female body, it is Dr Sherry Ross. The American Ob/Gyn and…
In Praise Of The Specs
What Do Jennifer Aniston, Brooke Shields and Jennifer Lopez have in common? They are all celebs over 40 who look even more amazing when wearing…
Is Bodybuilding the latest midlife craze?
Bodybuilding isn't for the faint-hearted. It's a process and a commitment, a lot of sweat and regimentation. It's not just a matter of being toned…
Songwriter Sarah Jane Morris: “I feel at the peak in my 60s”
Maybe it's that fiery red hair or her eclectic background that have helped her embrace so many challenges, but Sarah Jane Morris' voice keeps roaring stronger…