Who Said Men Age More Gracefully?
A few months ago, I was at a dinner party when someone complimented a mutual friend — a man in his early 60s — on…
Grandparent Alienation: The Hidden Heartache No One Talks About
Imagine watching your grandchildren grow up only through Facebook photos—if you're lucky. Or worse, not at all. For several grandparents across the U.S., this is…
Why We’re Dining Solo And Loving It
Solo dining has always been close to my heart. It’s not the first time I’ve written about this bold, liberating ritual—and it won’t be the…
Longevity Ice Cream: Can a Scoop a Day Keep the Wrinkles Away?
Crunchy ladies, sit down. Preferably with a spoon in one hand and a bowl of gelato in the other. Because what I’m about to share…
The Evolving Bond: What Our Mothers Still Teach Us After 50
I lost my mother in my late thirties. At the time, I thought I understood the fullness of what she had given me—the care, the…
Just Because I’m A Single Grandma Doesn’t Mean I’m A Nanny
There was a time when the idea of being a “grandma” conjured images of soft cardigans and a calendar revolving around everyone else’s plans. Perhaps,…
The Best Advice I’ve Received As I’ve Got Older
They say wisdom comes with age — but let’s be honest, so do creaky knees, hot flashes, rogue chin hairs, and an uncanny ability to…
Why Debra Batton’s “Dive of Death” Is the Leap We’ve All Been Waiting For
This week, as news broke of 65-year-old Debra Batton resurrecting her death-defying “Dive of Death” stunt, I found myself fist-pumping over my morning tea. Not…
No Time for Sexism: Helen Mirren’s Truth Bomb on James Bond
When Dame Helen Mirren said, “I never liked James Bond,” it wasn’t a throwaway remark—it was a truth bomb decades in the making. For millions…
It’s Official: We’re Now In Recession Hair Times
I knew things were bad when I started seriously considering a dramatic hair change—not out of boredom, but out of necessity. When money gets tight,…
Want to Know How You Age? It’s All in Your Hormones
Ageing. It’s a word that carries different meanings for different people. For some, it’s a graceful journey filled with wisdom and self-discovery. For others, it’s…
The Lies of Midlife Reinvention: The Big Gap No One Talks About
The current narrative around midlife reinvention is aspirational but incomplete. While there are genuine success stories, there are also many struggles that go unseen. Because…
The Strength Of The Silver Phoenix Risers
We hear a lot about the Early Achievers—the wunderkinds, the prodigies, the overnight successes. We also celebrate the Late Bloomers, those who take their time…
Does Sexiness Expire? Nonsense, You’ve Still Got It
At what age, exactly, does a woman stop being sexy? 40? 50? 70? Does desirability have an expiry date, like a carton of milk? Society…
Longevity: Why Lifestyle Choices Matter More Than Genes
For years, we’ve been led to believe that longevity is determined by our genes or the latest superfood trend. However, new research and evolving societal…
Why Ozempic Is Not The Solution
Lately, it seems like everywhere you turn, someone is talking about Ozempic. From celebrity weight-loss transformations to quiet conversations among friends, this once-obscure diabetes drug…
Are Women Really Wearing Weighted Vests Now?
As the chief editor of a magazine dedicated to women 50+, I’ve seen my fair share of wellness trends. Some stick—like strength training, intermittent fasting,…
The Midlife Paradox: Can We Really Have It All?
Midlife brings its own set of challenges. Striking a balance—between health, family, career, and personal time—while maintaining a flawless appearance, remains one of the toughest.…
The Power of Perspective: Learning to See with New Eyes
A few years ago, I went through a phase where everything felt like a struggle. I was constantly frustrated—by work, by relationships, even by small…
Anthea Turner: “Ageing Happens But Your Approach Matters”
For nearly four decades, Anthea Turner has been a beloved presence on British television, captivating audiences with her warmth, charm, and infectious energy. From Blue…