Proudly Menopausal: How Culture Shapes Expectations
Menopause is not a disease. It is a natural life process that happens to every woman in their middle age. There is no doubt that…
Wear It Pink, Ladies!
Breast Cancer Now’s Wear It Pink Day is one of the biggest fundraising events in the UK and on Wednesday thousands of amazing people will…
Why Cuddling Therapy Is On The Rise
When was the last time you hugged someone or got hugged? People love hugs, but they’re often frightened to instigate them because they fear rejection.…
Writing Ageless Erotica: The Ultimate Midlife Passion
It is said that the best sex we have ever had has been in our dreams, so why not to put our imagination on paper?…
Our Crunchy Talks Set The World On Fire
Who said middle-aged women are invisible? Midlife is an incredible and colourful journey that deserves to be seen, heard and celebrated and last week, inspirational ladies…
Who Wants To Be Part Of The CIRKEL?
According to the World Health Organization (WHO) ageism is the most socially acceptable prejudice on the planet: discrimination against a person because of their age…
Pack the bag! It’s Solo September
Solo travel is one of the most empowering, brave and no doubt relaxing things you can do. Travellers initially set off alone for a kaleidoscope…
Virtual Fitness On The Go
Do you find it hard to exercise? I do. As we age, our mobility and flexibility, unfortunately, declines but if we do low-intensity workouts every…
Laurie J. Cameron: “Mindful Awareness Is At The Heart of Self-Mastery”
Does 'Mindfulness' make sense to you? If you want to tame your wild mind but you are still struggling to figure out how it works…
Second Hand September, Spread The Pre-Loved Around
It's not just for the sake of a good campaign. The joy of finding a hidden treasure at the market or the local charity shop…
