Unveiling The Habits Of Confident Women: Lessons For Personal Growth
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…
Contrary to popular belief, age is not an obstacle to gaining muscle. With help from resistance exercises, fitness professionals, a healthy high-protein diet, and discipline,…
After months spent laying on the sofa and watching TV, springtime finally knocks on our doors reminding us that it's time to get fit and…
Dating when over 50 is already quite daunting, especially if you have ended a long-term marriage and never thought you'd be back out there again…
With the good weather season knocking on our doors, there is no better time to start putting on our walking shoes, going out and exploring…
The late Vivienne Westwood once said, “You have a more interesting life if you wear impressive clothes,” and Sylvie Grateau, chief marketing officer of the French luxury agency…
Supportive, sweet, and totally stylish! The ideal mother of the bride needs to make a "bella figura" and this includes choosing the right gown, too.…
Did you know astrology can also be used to inspire your holiday planning? If you haven't booked your next trip yet, tuning into Astrocartography (or…
For some women, grey hair might be glamorous, trendy and low maintenance, but for others a complete pain to deal with, especially if they have…
Whether you've survived a breakup, you’re a single woman in your 50s looking for a new relationship or you’re partnered and looking to keep things…
Finding the right lubricant is a lot like finding the right skincare products. As we age, we have to explore options to see what our…
Whether you are in need of some inspiration or a little guidance for your midlife journey, listening to a podcast is a surefire way to…
Fall fashion trends usually offer women over 50 new options to modernize their wardrobe but that doesn't mean everything suggested by designers would suit their…
If your make-up doesn't help your face look as fresh as it used to be, don't blame it on your age but on the products…
A certain freedom comes with a pixie cut in our 50s. It’s low maintenance, stylish and can add tons of volume to thin tresses. However, it…
There is nothing a wonderful cruise can't fix, especially if you are a woman in midlife who has recently faced a breakup. Whether you need…
If you’ve never been that fitness-focused, struggling to find the motivation to exercise or watch your diet, you’re probably wondering how to get started in…
If you are over 50 and you have always kindly declined your friend's invitation to join her in a Yoga Class, stop, because now is…
“You look exhausted’’ is one of the last things that any woman over 40 would want to hear. Unfortunately, for many of us who are…
If you are a single over 40, questioning your choices and feeling anxious at the idea of living on your own for the rest of…