Get Your Smile Back: How To Get Rid Of Your Festive Headache
Most of us are in desperate need of a holiday, especially after such a particular 2020. But as much as we’d like to relax, enjoy…
Executive Fashion Director Elissa Bloom: “Today Is The Best Day Of Your Life”
There is always something glamorous and powerful about a woman wearing high heels. Elissa Bloom, Executive Director of the Philadelphia Fashion Incubator (PFI) is one…
Five Tibetans: The Ancient Secret Of The Source Of Youth
Menopause can sap your energy, but you can re-invigorate yourself on a daily basis with a simple and yet effective ritual practised by Buddhist monks…
Avivah Wittenberg-Cox: “Never Too Late To Find Your Soul Mate”
The spectre of ageing alone is the ultimate fear for many ladies. The attitude and assumptions we bring to the idea of being single for…
The Benefits Of Learning Languages At Midlife
Looking at an empty travel calendar might seem glooming for a middle-aged globe-trotter used to taking a flight and visiting her favourite European cities or…
Social Entrepreneur Rosi Viljoen: “Time To Draw Our Midlife Map”
After 20 years in the Luxury Travel Industry working for a Global Financial Services company, Rosi Viljoen decided to execute her own ‘midlife pivot’. Drawing on…
Spider Attack: How To Get Rid Of Capillaries On The Legs
Subtle anti-aesthetic conditions are usual to appear on our body as we age. Spider veins are a rather common drag for middle-aged women, and you…
Mineral, Spring or Infused? The Benefits Of Drinking Water
Water is an essential part of every form of life. We need water for our physical and mental functions so that our organs perform properly.…
Summer Feet: Quick Fixes For Keeping Them Cool
Summertime can be troublesome for the feet as neither high heels nor flip flops are the perfect solution and both can cause problems such as…
The Fabulous Benefits Of A Summer Sauna
Going to the sauna in the heat of July might seem absurd to those who are not accustomed to this ritual. Yet it is precisely…
