Who Says We Slow Down After 50? Finding Happiness In Midlife
Slowing down after 50? That’s far from my experience. My name is Sandra. I’m Italian, living in Italy, and at 63, I feel more energized…
Slowing down after 50? That’s far from my experience. My name is Sandra. I’m Italian, living in Italy, and at 63, I feel more energized…
In the middle of our journey, there’s a moment when life asks us directly: "Will you leap?" This isn’t about grand gestures or big risks—it’s…
In a world quick to sideline women over a certain age, Mariann Aalda defies expectations. Honoured by AARP as an “Age Disruptor” for her advocacy…
As women over 50, we carry with us not just the wisdom of our experiences but also the visible reminders of the journeys we've taken.…
Turning 50 used to feel like crossing an invisible line that said, "slow down, settle in, the best is behind you." But today’s 50+ women…
For years, the beauty and wellness industries have bombarded us with a single message: fight ageing at all costs. The phrase anti-ageing has become ingrained in…
Ageism is one of those biases that can sneak into our thoughts, words, and actions without us even realizing it. Whether we’re talking about assumptions…
I’ve always been a creature of habit. I love routine, predictability, and the familiar. But as I turned 60, I realized that comfort was becoming…
Autumn is the perfect time to add a touch of zen to your home. The crisp air, changing leaves, and cosy atmosphere all contribute to…
Job hunting or making a career change is tough at any age, but if you’re over 50 (or any of the euphemisms we like to…
Who said we can't wear bright lipstick after 50? Definitely not Dolly Parton ! The iconic country music legend known for her big hair, bigger…
Ageing is an inevitable part of life, but the way we approach it can significantly influence our experience of growing older. While genetics, lifestyle, and…
The Venice Film Festival has always been a stage where beauty, glamour, and sophistication take centre stage. But have you noticed that this year, the…
Retirement is often portrayed as a time of slowing down and facing new challenges, but it also brings numerous benefits that many people might not…
Have you ever thought about those people who always seem to be calm and collected and have everything under control? They’re pursuing their goals, yet…
As the summer winds down and the new school year approaches, it's not just students gearing up for a fresh start. Seniors too can benefit…
Imagine a world where your expiration date is directly tied to your bank account balance. Sounds like a scene from a dystopian novel, doesn't it?…
A tortoise’s heart beats six times a minute, a hummingbird's six hundred per minute. A normal resting heart rate for adults ranges from 60 to…
I used to be a slave to the clock. Mornings were a blur of alarms, coffee, and to-do lists. Evenings were a countdown to bedtime,…
Do you believe in the power of lucky charms? I do and since Simone Biles has started sporting a lucky charm with a sparkling goat,…