The Unperfectionist
So many of us strive for perfection in our lives. But that will only add more pressure and anxiety to our midlife journey. Honestly, I'd…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
The Power Of ChiRunning
Have you ever felt off balance? A weak chi may be to blame for your brain fog or irritability. According to traditional Chinese medicine, chi…
Over 50? Time For Dopamine Dressing
At midlife we often witness a shift in the way we relate to our clothing: it’s less about "how does this look" and more about…
Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…
It’s No-Bra Day
Bras may help boost our self-esteem, making us look good and feel good. However, sometimes they may be uncomfortable and constricting. Whether you view them…
On Dealing With Empty Nest Syndrome
As the new higher education academic year starts many parents will understandably have mixed feelings about their child leaving home to embark on their new…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.