The Over 50s French Style You Should Embrace To Improve Your Look
There is something about French women that never seems to fade away. It's called style and most of the time it has nothing to do…
Get Your Energy Back: The Best Exercises For Women In Menopause
Leading a sedentary lifestyle is not good for anybody. If you’re perimenopausal or menopausal, being active can be even more important as that may significantly…
Could Clean Fragrances Be Your Next Beauty Treat?
Since Michelle Pfeiffer launched her Phthalate-free fragrances, we couldn't help thinking about all those midlife women with sensitive skin and various allergies who would benefit…
The 7 Days Love Challenge For Mature Couples
Love is a work in progress. Whether you have met the perfect partner during the second act of your life or happily navigating an everlasting…
5 Ways To Make Your Long-Distance Relationship Work At Any Age
You might have heard the old saying: "Absence makes the heart grow fonder." Actually, being miles apart can often test the strength of a relationship…
Why It’s Never Too Late To Get Braces: A Guide For Adults
When we think of getting braces, we often picture teenagers with metal brackets and wires adorning their smiles. But did you know that it's never…
Why Golf Is Such An Empowering Sport For Gen X Women
Don't get fooled by those pictures showing smiling senior people carrying clubs and dragging themselves across a green emerald field. Golf is not a boring…
Why Galentine’s Day Is A Chance To Reflect On Adult Friendship
Whether you've been friends since college or you've just met recently, in the middle of your journey, adult friendship isn’t necessarily about logging a certain…
4 Things To Look Out For When Shopping Vegan Clothes
It's trendy, sustainable, cruelty-free and eco-friendly. That's probably why these days more midlife women are turning to veganism when clothes shopping. In fact, veganism isn't…
7 Powerful Yoga Books To Improve Your Practise
Whether you've just started, practising yoga for a while or simply being a friend of a yogi, taking time to read a yoga book can…
What You Need To Know About Breaking The Ice At A Party
We’ve all experienced a little dose of shyness or a touch of social anxiety here or there. For many of us, speaking to people in…
Cardigan or Jacket? How To Solve Your Winter Fashion Dilemma
It's one of the major staples of our wardrobe. Warm, versatile and comfortable, the cardigan is a knitted version of a dressing gown and a…
Feeling Stressed? Try Apple Picking
You're probably already clued up about the benefits of including apples in your diet. Packed with a number of vitamins and antioxidants, this fruit helps…
6 Timeless Fall Accessories To Invest In
At midlife, you probably know what suits you. However, seasonal wardrobe changes can still be daunting despite lots of practice. It's not just a matter…
Tired All the time? 6 Top Tips To Beat Your Midlife Fatigue
Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker? If so, you're not…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
7 Surefire Ways To Take Care Of Your Curly Hair After 50
By the age of 50, there is probably only one thing we'd want to stay curvy: that's our curly hair. Unfortunately, as we grow older…
Hair Loss in Your 50s: What You Need To Know To Fix It
Having full-bodied glossy hair is the dream of every woman. But, the truth is that regardless of your hair type, grey and thinning strands are…
10 Common Fashion Mistakes That Make You Look Older
It’s easy to get into a clothing rut as we age. However, making the right style choices can help prevent us from looking older than…
The Perfect Suitcase: Packing Hacks For Midlife Travellers
As our skies slowly start to become more prevalent with vapour trails this means the chance of actually getting away this year may be coming…