Blooming In Dalyan: The Power of A Yoga Retreat For A Midlife Boost
There’s nothing more important in midlife than taking care of our well-being. It isn’t just about the physical body. It’s about rebalancing our emotions and…
Travelling With Teens: Survival Notes From A Midlife Mum
Travelling with teens can be challenging at the best of times. Waking and getting them up in time to catch a plane or a train…
The Best Spots To Savour The Last Bits of Summer In North Norfolk
Summer is almost over but there is still a little haven where to enjoy an enchanting long weekend and recharge your battery after a long…
Clarinettist Laura Carmichael: “We Feel Fully Alive When We Are Actively Creative”
What do a musician and a leadership development manager have in common? Creativity. Laura Carmichael, who has embraced both careers, is the perfect example of…
Author Helen Fripp: “How To Succeed As A Writer At 50? Just Sit Down And Write”
Midlife is rosy for Helen Fripp. A firm believer that life gets better as you approach middle age, now 54, with an MA in creative…
Janet Meadowcroft: The Radical Reinvention Of A Business Strategist
Mastering the art of self-reinvention might be tiring sometimes: it requires resilience, fresh ideas and tenacity but eventually all your hard work will be rewarded.…
East Devon Coast: A Jurassic Family Journey To Remember
With its scenic clifftop coastal walks and sweeping views across the sea and countryside, East Devon’s Jurassic coast is a recognised area of Outstanding Natural…
Movement Therapist Cathy Underwood: “How Yoga Has Shaped My Midlife Journey”
Cathy Underwood has been a dancer, actress, and fitness instructor. After she had her 2 boys, she suffered severely with post-natal depression. However, without that…
Florist Ursula Stone: “Blooming For Good In My 50s”
Her new journey started at her kitchen table at the age of 50. Following redundancy, she signed up for a class at Capel Manor College…
5 Ways To Volunteer For Festive Holidays
As we approach midlife, many of us are making conscious decisions to declutter and stop accumulating 'stuff' we don’t need. Decluttering Queen, Marie Kondo advises…
