Menopause Cafés: Rachel Weiss And The Power Of Having The Conversation
When counsellor and psychotherapist Rachel Weiss had the idea for the Menopause Cafés in 2017 and teamed up with Gail Jack and Lorna Fotheringham to…
How To Thrive When Your Children Fly The Nest (Even Further Away)
The ticking of time through life’s ups and downs is a familiar sound for us, midlife bloomers. We’ve been through various stages and survived thus…
6 Unmissable Autumn Walks in London For Midlife Wanderers
With autumn in full swing, London comes alive with vibrant colours and crisp air, making it the perfect time to explore the city's picturesque parks.…
The Unparalleled Joy of Taking the Same Holiday Year after Year
There is a special charm in returning to a beloved holiday spot. Some may argue that taking the same holiday year after year can become…
Let Your Hair Down: How To Enjoy A Rock Concert In Your 50s
If you haven’t been to a gig since your 20s but you’re keen to see your favourite bands before they retire from live performing -…
Why My Volunteering Holiday in Kenya Was A Priceless Experience
By the time we reach midlife, most of us have accrued a fair amount of wisdom, experience, expertise and knowledge. That's why I decided to…
Blooming In Dalyan: The Power of A Yoga Retreat For A Midlife Boost
There’s nothing more important in midlife than taking care of our well-being. It isn’t just about the physical body. It’s about rebalancing our emotions and…
Travelling With Teens: Survival Notes From A Midlife Mum
Travelling with teens can be challenging at the best of times. Waking and getting them up in time to catch a plane or a train…
The Best Spots To Savour The Last Bits of Summer In North Norfolk
Summer is almost over but there is still a little haven where to enjoy an enchanting long weekend and recharge your battery after a long…
Clarinettist Laura Carmichael: “We Feel Fully Alive When We Are Actively Creative”
What do a musician and a leadership development manager have in common? Creativity. Laura Carmichael, who has embraced both careers, is the perfect example of…
Author Helen Fripp: “How To Succeed As A Writer At 50? Just Sit Down And Write”
Midlife is rosy for Helen Fripp. A firm believer that life gets better as you approach middle age, now 54, with an MA in creative…
Janet Meadowcroft: The Radical Reinvention Of A Business Strategist
Mastering the art of self-reinvention might be tiring sometimes: it requires resilience, fresh ideas and tenacity but eventually all your hard work will be rewarded.…
East Devon Coast: A Jurassic Family Journey To Remember
With its scenic clifftop coastal walks and sweeping views across the sea and countryside, East Devon’s Jurassic coast is a recognised area of Outstanding Natural…
Movement Therapist Cathy Underwood: “How Yoga Has Shaped My Midlife Journey”
Cathy Underwood has been a dancer, actress, and fitness instructor. After she had her 2 boys, she suffered severely with post-natal depression. However, without that…
5 Ways To Volunteer For Festive Holidays
As we approach midlife, many of us are making conscious decisions to declutter and stop accumulating 'stuff' we don’t need. Decluttering Queen, Marie Kondo advises…
Unforgettable Australia: A Midlife Mum And Teen Adventure
Curiosity and colour, reconnecting and discovering, dreaming and hoping, appreciating the unfamiliar, flights and fatigue. These words float around in my mind in speech bubbles…
Older Mums know best
Better educated, more financially stable, confident and settled in themselves. They have the emotional maturity and life experience that translates well to motherhood. Yes, older…
The Humble Soap Bar strikes back
There is no doubt that beauty products can impact our environment in many negative ways. The harsh chemicals used in the manufacture of shampoos, shower…
The top 7 dog-friendly destinations in UK
Brits are well-known ardent pooch lovers, so here at CrunchyTales we thought we’d help you make your travel plans a little easier by finding places…
More than just a Yoga retreat
If you’re partial to a bit of yoga and it’s an integral part of your existence perhaps you might be interested in combining it with…