Midlife and Mortality: The Surprising Truth About Living Fully
When I first read the Theodore Roosevelt quote, “Old age is like everything else…to make a success of it, you’ve got to start young,” I…
Longevity Ice Cream: Can a Scoop a Day Keep the Wrinkles Away?
Crunchy ladies, sit down. Preferably with a spoon in one hand and a bowl of gelato in the other. Because what I’m about to share…
The Best Advice I’ve Received As I’ve Got Older
They say wisdom comes with age — but let’s be honest, so do creaky knees, hot flashes, rogue chin hairs, and an uncanny ability to…
Are You Rootbound? A Midlife Woman’s Story of Courage and Change
Do you have houseplants? Then you probably know the look of tired, leggy leaves after a few years—stretching desperately toward the light yet never quite…
No Time for Sexism: Helen Mirren’s Truth Bomb on James Bond
When Dame Helen Mirren said, “I never liked James Bond,” it wasn’t a throwaway remark—it was a truth bomb decades in the making. For millions…
Am I Too Old For Adventures? How To Break Your Expiration Date Mindset
I’ll admit, the first thing I do before pouring cream into my morning coffee or milk onto my granola is check the expiration date. If…
Rewrite Your Story: A Stand-Up Comic’s Trick To Crush Inner Ageism
Feeling held back by self-doubt and internalized ageism? It’s time to break free! Stand-up comics use a powerful mindset trick—fervor and repetition—to shape beliefs. The…
Want to Know How You Age? It’s All in Your Hormones
Ageing. It’s a word that carries different meanings for different people. For some, it’s a graceful journey filled with wisdom and self-discovery. For others, it’s…
The Strength Of The Silver Phoenix Risers
We hear a lot about the Early Achievers—the wunderkinds, the prodigies, the overnight successes. We also celebrate the Late Bloomers, those who take their time…
Breaking News, Breaking Barriers: Ageing Boldly with Sam McAlister
For over a decade, her work has been driven by one unwavering principle: the pursuit of truth—especially when it is inconvenient. Sam McAlister, the former…
Longevity: Why Lifestyle Choices Matter More Than Genes
For years, we’ve been led to believe that longevity is determined by our genes or the latest superfood trend. However, new research and evolving societal…
Anthea Turner: “Ageing Happens But Your Approach Matters”
For nearly four decades, Anthea Turner has been a beloved presence on British television, captivating audiences with her warmth, charm, and infectious energy. From Blue…
Aging Out Loud: Brooke Shields and the Joy to Embrace Every Year
Aging is inevitable, but let’s face it—society seems determined to make us feel like it’s something to be ashamed of. We’ve been bombarded with messages…
Will 2025 Be the Year Midlife Women Thrive? 5 Trends To Watch
It may take many more years to fully eradicate ageism from society, but 2025 is set to probably see more midlife women poising to thrive…
The Ultimate Beauty Gift: Embrace Your Natural Glow with a Botox Detox
Are you regretting your Botox treatment? You’re not alone. Although Botox is considered the most well-known method of getting rid of wrinkles for good, a growing…
Help! Why I’m Suddenly Jealous of Younger Women?
When Janet Thompson, 58, an event manager from London, walked into her office one morning to find a new colleague in her thirties sitting at…
4 Signs You’re Aging (No, It’s Not What You Think)
Ah, the joys of getting older! We expect some classic signs—the fine lines, the achy knees, maybe a sprinkling of silver in our hair. But…
Urinary Incontinence, The Ultimate Taboo For Women Over 50
If you’re over 50, you might have noticed these little surprises becoming a bit more common—and you’re definitely not alone! Urinary incontinence affects millions of…
Age Disruptor Mariann Aalda: “We’ve Gotta Take the Shame Out of Our Game”
In a world quick to sideline women over a certain age, Mariann Aalda defies expectations. Honoured by AARP as an “Age Disruptor” for her advocacy…
7 Reasons Why We All Need a Change After 50
Turning 50 used to feel like crossing an invisible line that said, "slow down, settle in, the best is behind you." But today’s 50+ women…