What Triggers Your Flow?
When were you last so absorbed in doing something that you lost track of time? If you have ever felt something similar, you might have…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.
The Return Of Granny Panties
Squashed into a corner of our drawers, once awfully labelled for seniors or menstruating women, granny panties have made - thankfully- a huge comeback and…
Are You Living On Autopilot?
It happens more often than you think. Being busy and distracted at the same time, you tend to follow your predictable daily routine without reflecting…
The Maturity Principle
Did you know personality tends to get better over time? Psychologists call it "the maturity principle." It's when people become more extroverted, emotionally stable, agreeable…
How About Spring Cleaning Our Mind?
As Spring arrives, now is the perfect time of the year to consider a deep-clean. I'm not talking about decluttering our wardrobes (although it's always…
How Can I Practise Body Neutrality?
You may have grown up with people telling you that you were too short, too fat, too dark or for a while you may have…
The Editor’s views and opinions on midlife issues, including inspirational stories from female leaders and tips on how to approach new challenges later in life.