Unapologetically Bold: 4 Life Lessons From Vivienne Westwood
Provocative, activist and revolutionary, Dame Vivienne Westwood will be always remembered as the undisputed queen of punk and British fashion but also as an inspiration…
Dunking Pleasure: Which Is The Best Biscuit To Match Your Tea?
We all love biscuits just as much as we love a good cup of tea. It's a traditional English practice that now knows no boundaries.…
7 Amazing US National Park Adventures Midlife Women Need To Try This 2023
Nothing it's more exciting than starting the new year by planning your next vacation. But what if you want to reboot your midlife with plenty…
Getting Lip Injections
I've been always a great fan of Angelina Jolie and I've wished to have her lips since I was in my 30s. This year, I'll…
The Hottest 2023 Hairstyles For Sassy Women Over 50
As 2022 draws to a close, we are already looking to next year and anticipating the hair trends that will be dominating in 2023. Whether…
Nuts and Dry Fruits: Why You Should Eat Them To Keep Glowing Inside Out (Not Just For Christmas)
For many people snacking on nuts and dried fruits tends to be a bit of a Christmas tradition. Indeed, walnuts, hazelnuts, almonds, figs, apricots, and…
5 Christmas Table Styling Tips Which Even Your In Laws Will Like
Christmas is all about spending quality time with family and friends and the meals we share. However, we can't deny that the holidays can also…
Am I Too Late To Freeze My Eggs?
Dear CrunchyTales, I'm 40 years old and single. I am aware of my declining fertility, and I've often witnessed friends of mine who have struggled…
Short On Time? The 5 Best Ab Workouts For Women Over 50
Belly fat is sometimes considered the price of getting older. For women, this can be especially true after menopause, when body fat tends to shift…
4 Ways To Build Strong Bones During Menopause
Did you know eight million U.S. women over 50 suffer from osteoporosis? It is called a “silent disease” because those who develop it may not…
How To Save Money On Clothes And Keep Looking Cool In Midlife
Tough times require a bit of strategy. If the rising cost of living is making your midlife more challenging than usual but you don't want…
Who Needs A Menopause Vacation?
The Menopause may have a bright side, too. If you've ever dreamt of taking a break from your symptoms (or at least find a better…
Is Sleeping In Separate Beds Bad For Your Relationship?
For many married people, nighttime means curling up in a bed shared with their spouse. But a growing trend of midlife couples choosing separate beds …
Eyeglasses: How To Find The Right Frames When Over 50
Do glasses actually age us, or is it just society's perception of people who wear them? Nevertheless, women over 50 who want to update their…
How to Dress Based On Your Aura Colour In Midlife
If you’re familiar with aura colours, you’ll know that it can be less about personality traits and more of a reflection of what type of…
Anxiety And Hot Flushes: Is There A Connection?
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
Why Is It So Hard To Lose Weight In Menopause?
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
How To Choose The Best Collagen Supplement When Over 50
As we age, our ability to produce collagen begins to diminish. Blame it on the menopause, UV rays or smog, sooner or later we might…
Well Being: How Can I Reduce Cellulite When Affected By Hypothyroidism?
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
How To Age-Proof Your Pelvic Floor In Your 50s
Ageing is one of the only things we can be certain about in our lives. Whether you happily put up with the idea of growing…