The Very First Sign Of Ageing
The very first sign of ageing is not when you spot that grey hair on your head or those wrinkles around your eyes. The very…
Get Your Smile Back: How To Get Rid Of Your Festive Headache
Most of us are in desperate need of a holiday, especially after such a particular 2020. But as much as we’d like to relax, enjoy…
The 10 Best British Places To Walk Your Dog During The Holidays
Having a hard time thinking of a present for your dog this year? Since walking is one of the best forms of exercise in midlife,…
4 Simple Meditations To Revitalise Body And Mind
At midlife, we can easily find excuses about why we can't meditate. But it turns out it's just as easy to find lots of reasons…
Why We Need More Fortune Cookies In Midlife
There are little treats in life that have the power of making us smile. One of those is the fortune cookie. Its simple statements such…
Korean Skincare: 10 Steps To Great Complexion
If you’re like us, your beauty routine would probably consist of washing your face, using a toner and adding a moisturizer. But at midlife, we…
Ageing With Gusto Despite Your Wrinkles
How many women feel conditioned by social pressure to conform to beauty norms? Unfortunately, a lot. That happens because there is still a tendency to…
Eating Out: Why Do We Miss Restaurants In The Pandemic
In the first round of lockdown rule adherence, I found I didn’t really miss eating out all that much. Going out to a restaurant has…
Executive Fashion Director Elissa Bloom: “Today Is The Best Day Of Your Life”
There is always something glamorous and powerful about a woman wearing high heels. Elissa Bloom, Executive Director of the Philadelphia Fashion Incubator (PFI) is one…
Healthy Gut And Glowing Skin: What You Need To Know About Probiotics
Feeling bloated and constantly tired? Adding a probiotic supplement to your diet might be a great way to improve your gut health. Probiotics are live,…
Have You Found Your Tribe, Yet?
In a world where borders are becoming stricter and the pandemic forces us to stay at home, it's becoming vital knowing where we belong to.…
Claudia Crawley: “Everyone Will Benefit From Eradicating Racism From The World”
Being a woman isn’t always easy. There are obstacles that may hold us back and sometimes we get little support from those around us. Being…
Top Ways To Keep Holiday Gift Spending Under Control
Holiday gift-giving can be a drain, both on your mental health and your wallet. However, you can tackle your holiday budget with a bit of…
Feeling Stressed? Here’s What You Can Do About It
I don’t know about you, but there have been times recently when I have felt like running away from it all. The thought of escaping…
CELEBS | Whoopi Goldberg: “I Am Where I Am Because I Believe In All Possibilities”
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
Where Are The Older Female Role Models To Emulate?
According to a study by the Norwegian University of Science and Technology, 54 is the specific age at which we struggle to motivate ourselves to…
6 Inspiring Tv Shows A Midlife Woman Should Watch Now
Due to the current COVID climate, women in midlife and beyond are turning more to the television screen and online services for entertainment and inspiration…
Back In The Game: What To Wear On A Date After 50
No matter what age you are or how many dates you’ve been on, dating can be daunting. Meeting with a potential partner after 50 can…
Five Tibetans: The Ancient Secret Of The Source Of Youth
Menopause can sap your energy, but you can re-invigorate yourself on a daily basis with a simple and yet effective ritual practised by Buddhist monks…
Remember When We Wore Stilettos?
Once upon a time, I used to love heels and wear them all the time. Of course, I still like my stilettos: they provide a…