New Year, New You: Unwrapping The 12 Gifts Of Your Third Act
I remember the first time I read the Pulitzer Prize winner Mary Oliver's poem “The Summer Day” where at the end she asks: “Tell me,…
Are You The Worst Enemy Of The New Midlife-Pride Movement?
We can't deny that sometimes we might be our own worst enemy: we are forever coming up with new and creative ways of messing things…
Embracing The Fear Of The Unknown At Midlife
It seems so strange now to speak of the revolution I went through in my midlife a few years ago. I left my secure and…
Change, Evolve, Enjoy, Repeat! | Midlife Confidential – Episode 4
How can we release the past and get unstuck? How can we finally move on? If you are a middle-aged woman searching for some clarity,…
The Boiling Frog Theory
If you feel like some of the colour has gone out of your life lately, you probably might be stuck in a situation you have…
The Power Of Atomic Habits
“If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny…
