Can Bee Pollen Help Ease Menopause Symptoms?
Menopause is a phase that often brings a sigh for many women. The hot flashes, the mood swings, the sleepless nights – the array of…
5 Shades of Hot Flashes
Sometimes Summer can be a bit of a minefield. It's not the teenagers with their questionable music blaring from pool floats (although that's a whole…
The Folding Fan: A Chic Solution To Cool You Down
When hot-flashes, heatwaves and mosquitos team up to spoil your summer holidays, there is only one solution to keep you cool and unbothered: a folding…