The Soothing Power Of The Feldenkrais Method
Amid the daily chaos, there lies a transformative journey to mind and body rejuvenation through the power of the Feldenkrais Method. It was a friend…
Amid the daily chaos, there lies a transformative journey to mind and body rejuvenation through the power of the Feldenkrais Method. It was a friend…
Blue Monday, the third Monday in January, is often referred to as the most depressing day of the year. The holidays are over, the weather…
Barbra Streisand, the iconic singer and actress, has been in the public eye for over six decades. Known for her timeless elegance and powerful voice,…
Are you stuck in a rut? You don't know what's the best choice for you? Would you like to embrace the next chapter of your…
Over the past 5 years, midlife women have made significant strides in breaking barriers in various fields. They have grown as a movement, shattered glass…
Face apps have become increasingly popular in recent years, with ones like FaceApp and Snapchat offering filters that can alter a person's appearance in photos.…
In today's fast-paced world, we are constantly bombarded with the pressure to meet traditional milestones "in time". Starting with graduating from college by a certain…
Confidence, resilience, and positivity are crucial when facing challenges or projects, especially as we age. Diana Nyad became the first person to swim the 110-mile…
Award-winning entrepreneur, Forbes contributing writer, and executive coach, Bonnie Marcus, M.Ed., started her corporate career at an entry-level position and worked her way up to…
It's never too late to learn a programming language. You may initially doubt your ability to learn coding because of a lack of experience or…
A new group of unaware influencers is taking social media by storm. Not only they are considered some of the most stylish women in New…
It has been a remarkable year for older women in fashion. The 106-year-old tattoo artist Apo Whang-Od and 82-year-old Miriam Margolyes have graced the covers…
Grandma's brooches may have been tucked away in jewellery boxes for years, but these hidden gems are now making a fashionable comeback and we couldn't…
Finding your voice in midlife and speaking your truth in a world filled with noise and conflicting opinions might be challenging, but it's a powerful…
Have you ever heard the saying that "playful women don't age"? Well, it turns out that there may be some science behind this claim. Recent…
Have you ever felt like you've become invisible as you age? It's not uncommon for people to experience a sense of being overlooked or undervalued,…
In today's beauty-obsessed world, where filters and Photoshop dominate our screens, it's refreshing to see someone confidently embrace their natural beauty. Enter Pamela Anderson, the…
Ageism, although widely recognized as a form of discrimination, is often misunderstood, and overlooked. It impacts individuals across different generations, affecting their self-esteem, opportunities, and…
Once upon a time, fairy tales were the stuff of childhood bedtime stories, but now they are making a magical comeback for grown-ups. Rediscovering the enchantment…
Amongst all the excitement midlife women have thankfully not ignored over time is the thrill often triggered by the question: "Can you keep a secret?". …