Longevity Ice Cream: Can a Scoop a Day Keep the Wrinkles Away?
Crunchy ladies, sit down. Preferably with a spoon in one hand and a bowl of gelato in the other. Because what I’m about to share…
Divorce After 60: 5 Smart Ways To Downsize And Start Over Again
At 60, life can feel like it’s asking you to start over—quietly, unexpectedly, and not always on your own terms. Divorce later in life brings…
Effortless Elegance: The Best Ballet Flats For Women 50+
They’ve graced the soles of style icons from Audrey Hepburn to Michelle Obama, and now ballet flats are pirouetting back into fashion’s spotlight—with more comfort…
Is Monogamy Overrated After 50? Linda’s Story of Liquid Love
More women over 50 are exploring ethical non-monogamy as traditional relationship models shift. In this candid feature, Linda, a literature teacher in her late 40s,…
Why You Can’t Afford to Skip Sunscreen After 50
It’s often the most overlooked step in our beauty routine but actually can reap the most glamorous rewards. And yet, for many women over 50,…
The Body Shaper Is Back And Women 50+ Can Finally Exhale
Remember the body shapers of yesteryear? The ones that left you feeling like you were auditioning for the role of “compressed sausage in a cocktail…
The Hidden Costs Of Menopause: What Women Need to Know
By the time hot flashes, insomnia, anxiety and fatigue have taken their toll, many women already know: menopause isn’t just a medical milestone, it’s an…
The Evolving Bond: What Our Mothers Still Teach Us After 50
I lost my mother in my late thirties. At the time, I thought I understood the fullness of what she had given me—the care, the…
Just Because I’m A Single Grandma Doesn’t Mean I’m A Nanny
There was a time when the idea of being a “grandma” conjured images of soft cardigans and a calendar revolving around everyone else’s plans. Perhaps,…
The Best Advice I’ve Received As I’ve Got Older
They say wisdom comes with age — but let’s be honest, so do creaky knees, hot flashes, rogue chin hairs, and an uncanny ability to…
Feeling Stuck After 50? Midlife Circles Could Be the Missing Link
Midlife can be a sacred turning point — a time of awakening to what truly matters, of rediscovering forgotten passions, and of reinventing what it…
8 Everyday Foods to Naturally Strengthen Brittle Nails During Menopause
From glazed nails to the resurgence of minimalist manicures, 2025’s nail trends are bold, beautiful—and everywhere. But as many women over 50 know, how your…
Are You Rootbound? A Midlife Woman’s Story of Courage and Change
Do you have houseplants? Then you probably know the look of tired, leggy leaves after a few years—stretching desperately toward the light yet never quite…
9 Tips to Make Your Hair Colour Last Longer After 50
If you’ve ever glimpsed your reflection a mere two weeks after a pricey salon session and thought, “Already?”, you’re far from alone. For many of…
10 Foods to Eat Before Bed to Boost Metabolism in Menopause
Navigating menopause often means grappling with a slower metabolism, disrupted sleep, and unwelcome weight gain. But what if your bedtime snack could work in your…
7 Life Skills Boomers Have Mastered That Younger Generations Are Starting to Lose
Somewhere around my 62nd birthday, I noticed something interesting. I could thread a needle without a YouTube tutorial, roast a whole chicken without a recipe,…
Embracing the Now: How Healing Today Can Pave the Way for a Brighter Tomorrow
For the past year or so, I’ve been sharing something I call “Wednesday Wisdom” on my social media—simple, soul-nourishing quotes about aging with purpose and…
Singer Filomena Campus, “I’m Fighting Ageism With Jazz”
In a world where the arts often idolise youth, Filomena Campus stands as a testament to the enduring power of experience. The Sardinian-born jazz vocalist,…
Why Debra Batton’s “Dive of Death” Is the Leap We’ve All Been Waiting For
This week, as news broke of 65-year-old Debra Batton resurrecting her death-defying “Dive of Death” stunt, I found myself fist-pumping over my morning tea. Not…
The Kids Have Left The Nest—Now What About Your Marriage?
For many parents, the day their children leave home marks a milestone that comes with a mixture of emotions: relief, pride, sadness, and sometimes, even…