Longevity Ice Cream: Can a Scoop a Day Keep the Wrinkles Away?
Crunchy ladies, sit down. Preferably with a spoon in one hand and a bowl of gelato in the other. Because what I’m about to share…
Crunchy ladies, sit down. Preferably with a spoon in one hand and a bowl of gelato in the other. Because what I’m about to share…
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I lost my mother in my late thirties. At the time, I thought I understood the fullness of what she had given me—the care, the…
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They say wisdom comes with age — but let’s be honest, so do creaky knees, hot flashes, rogue chin hairs, and an uncanny ability to…
Midlife can be a sacred turning point — a time of awakening to what truly matters, of rediscovering forgotten passions, and of reinventing what it…
From glazed nails to the resurgence of minimalist manicures, 2025’s nail trends are bold, beautiful—and everywhere. But as many women over 50 know, how your…
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Navigating menopause often means grappling with a slower metabolism, disrupted sleep, and unwelcome weight gain. But what if your bedtime snack could work in your…
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For the past year or so, I’ve been sharing something I call “Wednesday Wisdom” on my social media—simple, soul-nourishing quotes about aging with purpose and…
In a world where the arts often idolise youth, Filomena Campus stands as a testament to the enduring power of experience. The Sardinian-born jazz vocalist,…
This week, as news broke of 65-year-old Debra Batton resurrecting her death-defying “Dive of Death” stunt, I found myself fist-pumping over my morning tea. Not…
For many parents, the day their children leave home marks a milestone that comes with a mixture of emotions: relief, pride, sadness, and sometimes, even…