Second Hand September, Spread The Pre-Loved Around
It's not just for the sake of a good campaign. The joy of finding a hidden treasure at the market or the local charity shop…
Sip Away Your Menopause With Herbal Tea
There's nothing as refreshing and relaxing as a cup of herbal tea. Especially when those loose leaves are also able to add a bit of…
Why Launching A Start-Up In Your 50s Is The New Normal
You are never too old to launch your start-up. Either you think to start consultancies, a tea room or buying into a franchise ready-made business…
Let’s Retire Ageism together
Over a seven day-period more than 2,400 ageist terms were used on social media channels including Twitter and blogs. Try typing phrases like "Little old…
Nobile di Montepulciano: A Tuscan Red Wine A Gentlewoman Should Know
If you are a gentlewoman who knows the difference between wine tasting and wine drinking, then you can't miss the Tuscany’s noblest red of them…
Ageing Playfully With Facial Workouts
If you see a lady on the street doing strange facial movements while waiting at the bust stop or driving her car, don't worry: it's…
Topless At The Beach: Is It Still Cool?
Sunbathing topless is becoming less popular these days but it's still causing embarrassment. During the 60s and 70s exposing breasts at the beach was a…
Behavioural Scientist Nicola Wass: “Never Stop Reinventing Yourself”
She is blond, bold and speaks her mind. The new Director of The Baltic Triangle CIC in Liverpool and CEO of So-Mo Ltd Nicola Wass,…
CELEBS| Emma Thompson: “Being old is heaven. I’ve never felt so powerful”
She is one of the most versatile actresses in the show-biz, a screenwriter, campaigner on climate change, but also a pro ageing advocate. Dame, Emma…
The Power Of Atomic Habits
“If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny…
Intuitive Eating: Making Peace With Food in Midlife
Aren't you tired of calorie counting, carb avoiding, and waistline measuring? Welcome to the club! Yes, apart from new inspirations and challenges, midlife could bring…
Wild Swimming in Italy: The Top Spots For Beginners
If the best things in life are free, maybe this summer you should reconsider the way you enjoy your surroundings. Have you ever tried wild…
Sex Problems? Ask Dr Ruth
If you feel lost in the modern sex jungle, Dr Ruth Westheimer might have a solution for you. The sex therapist whose 1980s American radio…
Lemonade For Grown Ups: A Classic Summer Treat With A Twist
Nothing compliments rising temperatures like a nice glass of lemonade. Usually freshly home-made by our grandmas, lemonade has been always related to family memories, afternoon…
Prep & Fix: Make-Up Tips For Women Over 40
If your make-up routine is making you turn more into a Picasso modern artwork than a goddess, maybe it's time to rethink the way you…
Sun kissed Tan In Your 50s: The New Rules
There are better options than a 'Marmite' Tan. Yes, a sun-kissed glow will always get you that instant radiance a fake tan would never be…
Midlife Sport At Its Best: Stand Up Paddle Boarding
Looking for an easy-to-learn yet physically demanding sport you can practise in the open air while on summer holiday? Stand-up paddle boarding (SUP) is the…
8 Tips To Spend A Great Family Holiday
Forget a melt-down or a kicking rage attack on holiday. Here is a medley of best practices on how to spend your family holidays peacefully…
Toughen Up Your Midlife With Martial Arts
It's never too late to get into the best shape of your life and martial arts can be a fun way to keep you fit…
The Six Strengths Of Late Bloomers
Do you remember the story about the Tortoise and the Hare? The motto, “slow and steady wins the race,” was the moral of Aesop's fable.…