The Power of Solitude: Why Growing Older Alone Can Be Your Greatest Adventure
For many women, the thought of growing older alone can feel daunting, wrapped up in societal pressures and expectations of how life “should” unfold. But…
How Ageist Are You?
Ageism is one of those biases that can sneak into our thoughts, words, and actions without us even realizing it. Whether we’re talking about assumptions…
Why The Golden Bachelorette is the Romance Story We Need
As a woman in her 60s, I’ve seen many phases of life—from the dizzying highs of youth, career, and family to the quieter, more reflective…
Is Having A Personal Trainer The New Midlife Trend?
What is it about reaching the golden age of 50-something that inspires a woman to surrender her physical autonomy to a trainer 25-year-old with biceps…
The Menopause Effect: Why Cellulite Might Get Worse and What You Can Do About It
Menopause has many symptoms that may force us to put up with several challenges. But amongst hot flashes, mood swings, sleep disturbances, and changes in…
Is Ageing A Choice?
The passage of time is an inevitable aspect of life. Yet, ageing often evokes feelings of dread, loss, and decline. We cling to youth, desperately…
Botox or Notox? Why I’ve Embraced The Needle-Free Way
Have you noticed that more and more women over 50 are ditching wrinkle-relaxing injections? The ultimate goal is not just to look young but to…
Supercharge Your Longevity: 7 Essential Hacks for a Longer Life
In a world overflowing with wellness trends and health advice, it’s natural to question which tips are genuinely worth following. As we grow older, the…
The Privilege of Aging Well: How Wealth Shapes the Perception of “Successful Aging”
Imagine a world where your expiration date is directly tied to your bank account balance. Sounds like a scene from a dystopian novel, doesn't it?…
Are You in Sync With Your Inner Time?
I used to be a slave to the clock. Mornings were a blur of alarms, coffee, and to-do lists. Evenings were a countdown to bedtime,…
Midlife Women: The Untapped Goldmine in Advertising
Imagine a demographic that controls nearly half of the UK's wealth, experiences life with unprecedented diversity, and yet feels largely ignored by the very industry…
Could Your Sleep Habits Be Aging You? Discover the Link Between Sleep and Wrinkles
We all know sleep is vital for our health, especially in midlife, but did you know that the wrong position could add years to your…
Michael Clinton: “Reimagine Your Life Before Others Do It For You”
There's this idea that super-successful people are these larger-than-life personalities. But often, the most inspiring ones are actually quite down-to-earth, almost like the person you'd…
Ageing Without Children: What Will Happen To Me?
Sitting alone in my garden, I often find myself contemplating the future. The thought of ageing without children—no one to visit, no grandchildren to dote…
Prof Carolyn Mair: “Great Style Starts With You”
There are some women whose backgrounds, styles and grace are so impressive that meeting them is like opening up new horizons. Prof Carolyn Mair is…
Ditch the Frump, Embrace the Fab: Why Ageing Isn’t the Problem
Our culture's message on ageing can be pretty downbeat. It seems like the only value we have is flawless skin, which ignores the wisdom and…
Why Hiding Your Age Does a Disservice to Us All
Let's be honest, the pressure to defy age hits women hard. We spend our youth yearning to be grown-up, then a good chunk of our…
Late Bloomers: The Inspiring Movie On Intergenerational Friendships
They say opposites attract, but have you ever considered the beauty of friendships that defy age gaps? Across the park bench or the checkout line,…
6 Midlife Mythbusters To Debunk Once And For All
Ah, midlife. That nebulous period often shrouded in dread, whispered about in hushed tones, and depicted in Hollywood as a time of botox, existential problems,…
Living Longer, But Living Well? Why the Gender Gap in Health Needs a Rethink
It's no secret that women tend to outlive men. According to the World Health Organization (WHO), males live up to 69 years of age while…