On Handling Naysayers
Are naysayers stomping on your dreams and desires? Don’t deny yourself of the life you should live just because of them. I've met naysayers many…
The Well Gardened Mind
It was the English poet William Wordsworth who said that to walk through a garden is to be “in the midst of the realities of things”,…
Cindy Gallop: “I Want To Change What Society Thinks Older Women Should Be Like”
If there is one woman in the world who is fearlessly debunking myths and breaking taboos about ageing and sex, that's Cindy Gallop. Former chair…
How I Stopped Apologizing All The Time And Got My Power Back
I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not…
3 Powerful Ways To Overcome Limiting Beliefs At Midlife
While certainly not unique to mid-lifers, limiting beliefs can add to a hefty list of uncomfortable thoughts that haunt us during a period of life…
How To Tap Into Your Midlife Superpowers
As women in our midlife, we are at an interesting crossroads that can be a bittersweet time for many of us. Bitter, in that we…
Becoming A “Solutionary”
At midlife, many of us start to question ourselves about our purpose in life, but very few women plan to become a 'solutionary', a force…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
The Courage To Be Disliked
Are you constantly trying to please others and worry about how they will see you? If you often question your own self-worth based on other…
The 7 Female Archetypes
What does it mean to be a woman? These days femininity is incredibly layered and complex. However, whether conscious or not, we can still relate…