The Gucci Goodbye: How Art Became My Unexpected Confidence Catalyst
When was the last time you felt powerful and confident? Do you recall any particular moment when you felt you could nail it for the…
When was the last time you felt powerful and confident? Do you recall any particular moment when you felt you could nail it for the…
So, you've taken the plunge! You've embraced self-expression through stunning artwork on your skin, joining the growing community of tattooed individuals over 50. Your tattoo…
There is no age limit to achieving significant accomplishments and displaying remarkable behaviour. Women over forty have often been subjected to unfair stereotypes regarding their…
How do you feel about your body? What comes up for you when you think about your midlife body, wrinkles, stretchmarks, muffin top, menopausal weight…
Valentine's Day is often associated with romantic love and grand gestures, but what about celebrating the most important relationship in your life - the one…
Are you looking for a way to spark your creativity, gain clarity, or explore your curiosity in midlife? Look no further than journaling, a powerful…
You may feel that the best years are behind you, but actually they are just the beginning. Taken from her personal experience, Kari Miles. shows…
Are you a woman going through a midlife crisis? Well, here's a secret: it's not a crisis at all. In fact, it's an opportunity for…
Barbra Streisand, the iconic singer and actress, has been in the public eye for over six decades. Known for her timeless elegance and powerful voice,…
Confidence, resilience, and positivity are crucial when facing challenges or projects, especially as we age. Diana Nyad became the first person to swim the 110-mile…
Female rivalry is not a new concept but rather a complex issue that has been studied and debated for years. It's a destructive force that…
Finding your voice in midlife and speaking your truth in a world filled with noise and conflicting opinions might be challenging, but it's a powerful…
In the midst of life's twists and turns, one thing is certain: change is inevitable. And while many associate the midlife phase with stability and…
Have you found yourself struggling with getting older? Specifically, I am talking about the never-ending physical markers that constantly remind you that you’re “Not 20…
Midlife is full of unexpected twists and turns, and sometimes, those curveballs can completely derail even the most carefully crafted plans. In the pursuit of…
In a world that often glorifies youth and beauty, a remarkable shift is taking place. Beauty pageants, once dominated by young contestants, are now opening…
Brooke Shields is a name that needs no introduction. From gracing the big screen as a child star to becoming a timeless icon, her journey…
Are you looking for new ways to challenge yourself this Summer? There comes a point in life when we all need to find something that…
As we move through life, it's natural to experience moments of uncertainty and doubt about our path. This is especially true in midlife, where the…
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…