The Midlife Paradox: Can We Really Have It All?
Midlife brings its own set of challenges. Striking a balance—between health, family, career, and personal time—while maintaining a flawless appearance, remains one of the toughest.…
The Solo Table: A Celebration of Dining for One
Forget the stigma of the "single diner." There's a quiet revolution happening, and it's led by women over 50 who are reclaiming the joy of…
Saying Yes To My Second Act
It is said "When one door closes another door opens", but we so often look so long and so regretfully upon the closed door, that…
Unveiling The Habits Of Confident Women: Lessons For Personal Growth
Confidence is a trait that we all aspire to possess, but for many mature women, it can often feel elusive. Whether it's imposter syndrome, the…
Have A Story? How To Get Published At 50 And Beyond
So, you want to write a book? You are not the only one. Many people look back later in life and consider writing memoirs as…
Resilience, Patience, Passion: Katalin Kariko Secret Powers
Scientist Katalin Kariko, 66, was a stranger to many until a couple of months ago when she was hailed as one of the heroes of…
I’ve Turned The Page. Now, What?!
Starting over at midlife isn’t all rainbows and lollipops but it's possible. The problem is when you feel you are ready to turn the page…
The Six Steps To Self Confidence
Midlife is the right time to unravel ourselves and embrace a new path but sometimes climbing out of that "grey hole" in the middle of…
Daring To Podcast: How Ladies Make Their Voice Heard
So, you want to launch a podcast? You are not the only one. More people are listening to them than ever before, and that creates…
The Power Of Atomic Habits
“If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny…
The Six Strengths Of Late Bloomers
Do you remember the story about the Tortoise and the Hare? The motto, “slow and steady wins the race,” was the moral of Aesop's fable.…
Returning To Work In Your 50s
Our generation is working and living longer. We don't plan to retire at the traditional age, either by choice or out of necessity and guess…
The RBG power
She has been using that quiet voice of hers to shape the course of US's history for more than six decades. Ruth Bader Ginsberg turns…
Women who travel alone
The initial inspiration may come from a book you read or a movie you watched, but surely there’s more. When you travel alone, you travel…
The Beautiful Mess Effect
Feeling uncomfortable showing your weaknesses? Don’t worry, believe it or not, people tend to like you more when you are vulnerable and imperfect. Exposing what…
6 Free Motivational Apps To Boost Your Goals
We know it too well, adding healthy habits to our routines or sticking to our New Year resolutions was never easy and many have failed…