The Top Rules For Choosing Your Next Walking Shoes
With the good weather season knocking on our doors, there is no better time to start putting on our walking shoes, going out and exploring…
Menopause Warrior Kate Muir: “Time To Stop The Bias”
Kate Muir is a leading Menopause campaigner who wants to make the challenges experienced by women in menopause heard, loud and proud. Author of the…
Well Being: How Can I Reduce Cellulite When Affected By Hypothyroidism?
I'm 50 years old and I've been recently diagnosed with hypothyroidism. Since then, I've noticed that I've put on weight and my cellulite has increased.…
Dementia Action Week
In the UK 61% of people with dementia are female and 39% are male. This is mostly because women tend to live longer than men…
