Sound of Longevity: The Lifelong Benefits Of Playing Music
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…
Have you heard of the Blue Zones diet? It's a way of eating that has been linked to longevity and promises to help you remain…
Longevity is not just about living longer but living well. Although science and medicine have extended life expectancy there is much more to achieve than…
Do you want to age gracefully? Who wouldn’t? Julianne Moore for one. The 62-year-old actor recently stated that she considers the term — a sister…
When Dr Jitka Vseteckova, Senior Lecturer in Health and Social Care at The Open University in the UK, first started studying ageing she was a young…
Aging is an inevitable part of life, but what if we could slow down the aging process and increase our lifespan? Recent study has shown…
Did you know that, unlike chronological age, your biological age can be changed? While the first one is dependent only on time, biological age can…