Midlife Regrets: Why It’s Now Time To Get Over Them
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
Feeling peace about our past is not an easy task, but we can give ourselves another chance at unconditional love through re-parenting. It may sound…
Did you know that the average difference between our actual age and how old we mentally feel is 12 years? It's called "Subjective Age" and…
If prioritizing your mental health, practising self-care, and rebooting your midlife are on top of your to-do-list this year, this means you don't need just…
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…
As we age, it’s easy to forget who we are and what we've accomplished over the years. Occasionally, we may lose a little of our…
Making a career change is never easy, but when you are over 50, it can be particularly challenging. Deciding to switch gears and pursue a…
I remember the first time I read the Pulitzer Prize winner Mary Oliver's poem “The Summer Day” where at the end she asks: “Tell me,…
Nothing can stop internationally acclaimed dancer and choreographer Carolyn Smith. Not even cancer, which she still keeps battling fiercely with the power of positivity. Born…
Do you often resent that others get what they want, but you never do? Do you usually worry about what others will think of you?…
With thousands of books published every week, sometimes it's difficult for many of us to decide which one to pick up. That's especially true when…
Life with a narcissistic partner isn’t easy. You have to put up with upsetting behaviour, arrogance, lack of empathy, and manipulation. But still, despite all…
Learning is one of the most rewarding things that we can do in life and it’s never too late to study for a degree. Whether…
Have you ever jumped into ice-cold water? It may not sound appealing during the colder months, but those midlife women who regularly practice cold swimming…
As the global economy takes steps against a growing recession, you may be wondering how to guarantee job security in your midlife. Whether you are…
I don't know about you, but I've spent all of my life being asked not to be too loud, too bold and too enterprising. Strange…
It's so easy today for many of us, midlife women, to get caught up with the “go-go-go-give-give-give” treadmill of life. Stress is one of the…
She became an inspiration for stay-at-home moms when she shot to fame, having launched her music career at 40. Following the success of her debut…
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
As we mature in life, we are continuously changing. Our bodies may slow down, and aches tend to become an uninvited guest that keeps knocking…