Midlife Regrets: Why It’s Now Time To Get Over Them
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
To live a life without regrets doesn’t mean you never make a mistake or fail. It means that you live it to the fullest and…
We all have our share of challenges and tragedies. Noone glides through life unscathed. It’s how we respond, grow and learn from these disruptions in our…
If I could go back in time, I would ask the Beatles to rename their iconic song, “All we need is Love” changing it to…
As I age, I become more aware of the passage of time and the fact that I have lived more of my life than I…
As we age, it’s easy to forget who we are and what we've accomplished over the years. Occasionally, we may lose a little of our…
Have you ever thought that your daily shower could be a perfect opportunity to practice mindfulness? For those busy midlife women struggling to find me-time, meditations…
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…
It's so easy today for many of us, midlife women, to get caught up with the “go-go-go-give-give-give” treadmill of life. Stress is one of the…
Want a crash course in managing chaos with grace? Think single parents. According to the 2021 US Census Bureau, out of 11 million single-parent families…
Whether you have been always passionate about horses but stopped this hobby in the middle of your journey or want to start practising this sport…