Dealing With The Emotional Side Of Midlife Downsizing
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
It's so easy today for many of us, midlife women, to get caught up with the “go-go-go-give-give-give” treadmill of life. Stress is one of the…
Do you find it harder to roll out of bed in winter when the temperature drops and the mornings are darker? If so, you're not…
As the world continues to navigate the coronavirus, companies face the unenviable task of rolling out return-to-the-office plans to jittery employees. If you’re facing this…
Friendships are a key factor to a happy middle age and beyond. According to a recent study published in the 'Journal of Women and Aging',…
You’re standing in a room and have no idea why you’re there. Your errant chin hairs could poke someone’s eye out. Sleeping through the night…
Suffering from itchy skin in your 50s is more common than you think. Unless you are affected by a particular skin condition, stress, allergies, medications,…
It’s not so uncommon for some people to unwind from a rough, stressful day by drinking alcohol. Maybe it’s a glass of wine, a stiff…
For many Gen-X women, middle age might be exhausting. Dealing with anxiety is not easy and these uncertain times can only breed more looming thoughts. Many…
Whether you blame it on long hours working at your desk or that sudden movement, developing lower back pain at midlife is very common. A…