10 Christmas Books to Get You in the Holiday Spirit
Christmas is here, and what better way to get into the festive spirit than by curling up with a good book? Whether you need to…
Chronicle Of A Heart Less Troubled
Sometimes, life throws you a curve ball, when you least expect it. As a couple, you know that you've to go through it together. That's…
Celebrating 5 Years Of Blessings
Over the past 5 years, midlife women have made significant strides in breaking barriers in various fields. They have grown as a movement, shattered glass…
The 5 Luckiest Zodiac Signs of 2024
Life has plenty of ups and downs and it's definitely a roller coaster of emotions for many of us. While some midlife women are praying…
How Face Apps Contribute to Ageism
Face apps have become increasingly popular in recent years, with ones like FaceApp and Snapchat offering filters that can alter a person's appearance in photos.…
The Best Rituals To Invite Abundance In The New Year
As we're approaching a new year, it's natural to reflect on the past and set intentions for the future. For midlife women, this can be…
Embracing Gratitude: How To Enjoy The Hottest Gift Of The Year
Not sure what to give those special loved ones on your holiday gift list? I have a simple, yet powerful suggestion: you can simply give gratitude…
6 Simple Mindset Shifts To Avoid Holiday Weight Gain
Do you tend to gain weight and feel depleted over the holidays? You’re not alone as many midlife women tend to experience an increase in…
Why Do We Still Feel The Pressure To Meet Traditional Milestones?
In today's fast-paced world, we are constantly bombarded with the pressure to meet traditional milestones "in time". Starting with graduating from college by a certain…
Festive Make-up: Time-saving Tips for Busy Women Over 50
It’s that time of year again, time to sparkle and shine. And just because we happen to be busy mums, great aunts or grandmothers doesn’t…
The Ultimate Guide To Christmas Party Outfits For Mature Women
Christmas party season is upon us, bringing with it the hustle and bustle of shopping, cooking, and connecting with family and friends. While you’re in…
Embracing Sexuality In Midlife: A Path To Self-Discovery
Embarking on the menopausal chapter isn't just a hormonal shift impacting us with hot flashes and mood swings; it's a rollercoaster that can profoundly affect…
10 Unique Christmas Gifts To Give Your Best Friend
Your best friend has always been there for you. She has given you much-needed guidance, celebrated your achievements as if they were her own, and…
What To Bring To A Christmas Dinner Party And Make A Lasting Impression
Are you heading to a Christmas dinner party and want to make a good impression on your host? Bringing the right items along is sometimes…
Why Diana Nyad Is A Source Of Inspiration For Women Over 50
Confidence, resilience, and positivity are crucial when facing challenges or projects, especially as we age. Diana Nyad became the first person to swim the 110-mile…
How To Reframe Christmas Loneliness As We Age
Are the holidays truly the most wonderful time of the year? As we age, Christmas can bring feelings of loneliness and isolation, amplifying the absence…
Can’t Sleep? The Best Noise Colours For A Peaceful Night’s Rest
Does the sound of falling rain lull you into a deep slumber? Or perhaps the gentle rustling of leaves in the wind is what helps…
The Art Of Longevity According To Peter Attia
Longevity is not just about living longer but living well. Although science and medicine have extended life expectancy there is much more to achieve than…
Executive Coach Bonnie Marcus: “We’re Not Done Yet”
Award-winning entrepreneur, Forbes contributing writer, and executive coach, Bonnie Marcus, M.Ed., started her corporate career at an entry-level position and worked her way up to…
Mum, You’re Fired! Now What? How To Elevate Your Empty Nest
Have you ever been fired unexpectedly from previous jobs due to budget cuts, restructuring or whatever flimsy excuse your supervisors used to justify cutting off…