7 Great Make Up Tips For Chemo Patients
There are some health challenges at midlife that are very difficult to accept. The beauty issues facing women undergoing chemotherapy may seem trivial in light…
Top 10 Secrets For A Long-Lasting Marriage
What does it take to have a long happy marriage? Some might say intimacy is the key to success, while others credit their long relationship…
Fashion, Beauty and Style – Rocking Your Look At Midlife | Midlife Confidential – Episode 5
Are we all sharpening - in some way- a new aesthetic literacy? And which role middle-aged women are playing in that? Excited to launch the…
The MIND Diet: Fighting Dementia With the Right Food
How often has your mom told you to eat your vegetables? Countless times. Now, in your 50s it's better to be wise and follow her…
3 Effective Bedtime Rituals to Sleep Better at Night
It is said that one of the best things you can do for your health is to get a good night’s sleep. Unfortunately for most…
The Post Menopausal Zest
There is so much negativity around menopause, but so little about the new freedom we are blessed with at the end of a challenging time…
The Pandemic’s Silver Lining
Amidst the suffering that the Covid-19 virus has brought upon so many of us, I have been quietly grateful for the gifts this time has…
Why Chic Pyjamas Are The Modern Indulgence
There was a time when pyjamas were meant only for private moments. Nowadays they have evolved from sleepwear that one should never be seen in…
12 Essential Kitchen Tools Every Baker Needs
In this scarily -now almost normal- sense of underlying anxiety and bewilderment where we all find ourselves in this strangest of autumn/winter seasons, there is…
I’ve Turned The Page. Now, What?!
Starting over at midlife isn’t all rainbows and lollipops but it's possible. The problem is when you feel you are ready to turn the page…
How to Financially Plan for a Side Hustle in Midlife
We all have some goals, don’t we? Whether you’re looking for cash to launch your startup or make new investments with, buying a new house…
Dr Sherry Ross: “Balance In Life and In The Vagina Goes Hand In Hand”
If there is a health expert who can flip the perspective about the ageing female body, it is Dr Sherry Ross. The American Ob/Gyn and…
Embracing The Fear Of The Unknown At Midlife
It seems so strange now to speak of the revolution I went through in my midlife a few years ago. I left my secure and…
How To Deal With Bullies: A Quick Guide For Parents
The start of a school year can be an exciting time for kids as new teachers and friends broaden their world in many positive ways.…
Feeling Fatigued And Moody? Blame It On Hypothyroidism
Feeling moody and tired, not sleeping well at night and gaining weight are quite common symptoms amongst women in their 50s. However, before jumping to…
In Praise Of The Specs
What Do Jennifer Aniston, Brooke Shields and Jennifer Lopez have in common? They are all celebs over 40 who look even more amazing when wearing…
Avivah Wittenberg-Cox: “Never Too Late To Find Your Soul Mate”
The spectre of ageing alone is the ultimate fear for many ladies. The attitude and assumptions we bring to the idea of being single for…
Over 40? All You Need To Know About Looking Stunning In Pictures
You don’t have to be a model to take great photos. You also don’t need to spend a lot of time trying to get “the…
How To Nail A Job In Your 50s
You are never too old to set another goal or to get a new job. If you think about it, by the age of 50,…
Is Bodybuilding the latest midlife craze?
Bodybuilding isn't for the faint-hearted. It's a process and a commitment, a lot of sweat and regimentation. It's not just a matter of being toned…