The Great Spring Bucket List For Women Over 40
With the longer evenings and warmer weather upon us, Spring can be a great boost when it comes to mental wellbeing. To make the most…
With the longer evenings and warmer weather upon us, Spring can be a great boost when it comes to mental wellbeing. To make the most…
A few weeks ago I had an appointment with my Doctor and at the end of the consultation, she tried to print out some advice…
It's the most popular sport in the world after football. No longer just a game for kids, the table tennis has become a real mania:…
Due to the current COVID climate, women in midlife and beyond are turning more to the television screen and online services for entertainment and inspiration…
If you are tired of picture-perfect Instagram feeds or the lamenting tones of your friends’ Facebook posts, TikTok might just be the app to try…
So, you want to launch a podcast? You are not the only one. More people are listening to them than ever before, and that creates…
"If you're not busy being born, you're busy dying." There is nothing more appropriate than this famous quote by Bob Dylan to help us face…
Everyone has their own personal reasons for wanting to ride a motorbike. Whether it's for freedom, adventure, independence or a new sense of belonging, middle-aged…
Maybe you don't celebrate it for religious reasons. Maybe you just can't stand the carols or you don’t care about decorations, trees or sending cards…