Dealing With The Emotional Side Of Midlife Downsizing
As we age, most of us will consider the option of downsizing to a smaller space. Whether it's because we no longer need as much…
Author Celia Dodd: “Retirement Is About Change, Not Age”
Are you afraid of retirement? Think again. According to Celia Dodd, journalist and author of "Not Fade Away: How to Thrive in Retirement" (Green Tree),…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
The Gift Of Calligraphy
A few weeks ago I had an appointment with my Doctor and at the end of the consultation, she tried to print out some advice…
Michelle Fishburne, On The Road To Share Stories Of Hope
In the COVID-19 spring, she lost her job as the national director of public relations and partnerships for an organization she really loved. In June,…
Feeling Left Behind In Your Life? Here Is Why You Shouldn’t
Life is much more personal, complex, and nuanced than we think. However, in the middle of our journey, we can't help but feel like we’re…
Waking Up To My Menopause
I was about 50 when I started asking myself: “what is happening to my body and my mind?” I was struggling to sleep well, I…
10 Great Reasons For Traveling On Your Own At Any Age
I was born with the “travelling bug” and I was lucky enough to have parents who always pushed me to explore. I started travelling alone…
5 Successful Ways To Manage Fear And Anxiety In Midlife
You’re standing in a room and have no idea why you’re there. Your errant chin hairs could poke someone’s eye out. Sleeping through the night…
What Does Self-Love Mean To You?
The midlife transition can come with its challenges and while you may feel lost, there are ways to work through those uncomfortable emotions. One of…
