Sound of Longevity: The Lifelong Benefits Of Playing Music
Music has been a part of human culture for centuries, bringing people together and evoking emotions. But did you know that playing music can also…
Reignite Your Spark: Top Journaling Prompts For Midlife Reinvention
Are you looking for a way to spark your creativity, gain clarity, or explore your curiosity in midlife? Look no further than journaling, a powerful…
The Positive Sides Of Menopause
Going through menopause may cause changes to your body, but it also means a new phase in your life. US anthropologist Margaret Mead used to…
Ageism In Advertising Is Real! Let’s fight back
Ageing is often regarded as a time of wisdom, revelation and reawakening, but regrettably, these notions are not reflected in the realm of modern marketing.…
My Winter Sun Adventure: Exploring The Top Birdwatching Spots in Belize
When Laura, my best friend, told me she’d recently gotten into birding, I laughed. I never saw myself as someone who would enjoy such a…
Mia Maugé: Redefining Beauty Standards in Modeling
Becoming a model in midlife is a dream many women would like to accomplish. Mia Maugé burst onto the scene in 2020 in the midst…
How to Maximize Your Longevity With the Blue Zones Diet
Have you heard of the Blue Zones diet? It's a way of eating that has been linked to longevity and promises to help you remain…
The Soothing Power Of The Feldenkrais Method
Amid the daily chaos, there lies a transformative journey to mind and body rejuvenation through the power of the Feldenkrais Method. It was a friend…
How Fifty Redefined My Sexuality
You may feel that the best years are behind you, but actually they are just the beginning. Taken from her personal experience, Kari Miles. shows…
7 Wardrobe Maintenance Hacks For Modern Women On The Go
Whether you are a fashion enthusiast or simply someone who wants to make the most of your wardrobe, simple style hacks can make a big…
From Midlife Crisis to Empowerment: Becoming a Badass Woman
Are you a woman going through a midlife crisis? Well, here's a secret: it's not a crisis at all. In fact, it's an opportunity for…
Is Blue Monday A Real Thing?
Blue Monday, the third Monday in January, is often referred to as the most depressing day of the year. The holidays are over, the weather…
4 Essential Make-Up Upgrades You Deserve As You Age
Changing the way we think about aging may start with changing the way we look at ourselves in the mirror. It's no longer about concealing…
Age Tech: Why You Should Learn New Technologies After 50
In today's digital age, technology is advancing at an unprecedented pace. From smartphones and social media to artificial intelligence and virtual reality, innovation has become…
Are New Year’s Resolutions Still Worth It When You Grow Older?
As we age, our priorities and goals change. We may no longer have the same desires and motivations that we did in our younger years…
“My name is Barbra” and I’m Sexier Than Ever
Barbra Streisand, the iconic singer and actress, has been in the public eye for over six decades. Known for her timeless elegance and powerful voice,…
6 Cozy Slippers To Keep You Warm All Winter Long
Winter is here, and with it comes the need for warm and cozy footwear. While socks may do the trick, nothing beats a good pair…
Why Women Over 50 Should Prioritize Their Sexual Wellness In the New Year
As we enter a new year, many of us are setting goals and resolutions to improve our health and well-being. While we often focus on…
The Importance Of Life Mantras
Are you stuck in a rut? You don't know what's the best choice for you? Would you like to embrace the next chapter of your…
How Can I Contour My Ageing Jawline?
Dear Grace, I'm 53 years old and passionate about make-up. I'd like to create more definition in my cheekbones and jawline, but what I am…