Having A Midlife Crisis? Start Skateboarding!
You're never too old to learn to skateboard: it's not only fun but also good for your mental health. A new study dubbed “Identity and…
Roads To Reinvention: Inspiring Paths To A Happy Second Half
Pivotal periods in our midlife are often the times we grow the most. They can be uncomfortable and uncertain as we experience new and different…
Older and Bolder: 7 Celebrity Grandmas To Watch Out For Inspiration
Forget that old adage of "baked goods, cardigans and oversized knickers". Modern grandmas are now sexy, stylish and anything but "expired". Going well beyond "good…
6 Ways To Hide Your Grey Roots Between Hair Colour Touch-Ups
For some women, grey hair might be glamorous, trendy and low maintenance, but for others a complete pain to deal with, especially if they have…
Managing Menopause On The Job
Having hot flushes or brain fog in the midst of a presentation or during a meeting with a client is not a pleasant experience. They…
Pilates Vs Yoga: Which Works Best At 50?
Whether you plan to exercise for general health benefits, to improve your flexibility or your overall mental well-being in midlife, yoga and pilates are both…
Navigating the Challenges of a Career Change After 50
Making a career change is never easy, but when you are over 50, it can be particularly challenging. Deciding to switch gears and pursue a…
Quit Smoking: 7 Ways For Women To Overcome Tobacco Craving
It's never too late to quit smoking and improve your overall health but giving up cigarettes is no easy task, especially for women. When it…
The Rise Of Grey Video Gamers
Did you know that people over 50s spend almost as much time playing video games as teenagers? Puzzle games such as Candy Crush are already…
Unapologetically Bold: 4 Life Lessons From Vivienne Westwood
Provocative, activist and revolutionary, Dame Vivienne Westwood will be always remembered as the undisputed queen of punk and British fashion but also as an inspiration…
Dunking Pleasure: Which Is The Best Biscuit To Match Your Tea?
We all love biscuits just as much as we love a good cup of tea. It's a traditional English practice that now knows no boundaries.…
7 Amazing US National Park Adventures Midlife Women Need To Try This 2023
Nothing it's more exciting than starting the new year by planning your next vacation. But what if you want to reboot your midlife with plenty…
Getting Lip Injections
I've been always a great fan of Angelina Jolie and I've wished to have her lips since I was in my 30s. This year, I'll…
New Year, New You: Unwrapping The 12 Gifts Of Your Third Act
I remember the first time I read the Pulitzer Prize winner Mary Oliver's poem “The Summer Day” where at the end she asks: “Tell me,…
The 5 Most Powerful Crystals To Attract Love In Midlife
Whether you've survived a breakup, you’re a single woman in your 50s looking for a new relationship or you’re partnered and looking to keep things…
The Hottest 2023 Hairstyles For Sassy Women Over 50
As 2022 draws to a close, we are already looking to next year and anticipating the hair trends that will be dominating in 2023. Whether…
How Lucky Will Your Zodiac Sign Be In 2023? Here’s Your Horoscope To Reveal All
The New Year 2023 is finally here, and we have a lot to look forward to ladies. From setting new goals to reflecting on the…
The Best Is Yet To Come
Some flowers take time to bloom. After a pandemic, a bit of fine-tuning and a team re-shuffling, CrunchyTales is now flourishing in all its "midlife"…
Carolyn Smith: “Always Keep Dancing And Smiling, No Matter What”
Nothing can stop internationally acclaimed dancer and choreographer Carolyn Smith. Not even cancer, which she still keeps battling fiercely with the power of positivity. Born…
“Be Sensible, Dear”: How To Overcome The Good Girl Syndrome In Your 50s
Do you often resent that others get what they want, but you never do? Do you usually worry about what others will think of you?…