Why We Shouldn’t Dread The Menopause
Whether menopausal symptoms are a minor annoyance or a major issue, they are part of a life chapter that midlife women should learn to embrace.…
Back To University In Your 50s: Here Is What To Expect
Learning is one of the most rewarding things that we can do in life and it’s never too late to study for a degree. Whether…
Pushing The Boundaries Of Midlife With Cold Swimming
Have you ever jumped into ice-cold water? It may not sound appealing during the colder months, but those midlife women who regularly practice cold swimming…
4 Mindset Shifts To Date Successfully When Over 50
Dating over 50 can be terrifying, especially if you have been in a long-term marriage or relationship and then out of the game for a…
How Can I Practice Body Acceptance?
Dear CrunchyTales, I've struggled with my weight since when I was younger but I slimmed down considerably later on. Unknowingly I became paranoid about eating,…
3 Ways To Thrive In Your Career During a Recession
As the global economy takes steps against a growing recession, you may be wondering how to guarantee job security in your midlife. Whether you are…
How to Dress Based On Your Aura Colour In Midlife
If you’re familiar with aura colours, you’ll know that it can be less about personality traits and more of a reflection of what type of…
Late Motherhood: Are You Mentally Prepared For This Journey?
If you are older than 40 and planning to have a baby, you are in good company. As more women are spending their early adulthood…
Anxiety And Hot Flushes: Is There A Connection?
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
What’s In The Stars? Your October 2022 Horoscope Is Here
Welcome to October! This month starts off with some cosmic blessings: a positive astrological asset, formed by Mars, Mercury, Venus, Saturn and the Sun suggests…
What Women Over 50 Want From A Good Foundation
Just as our habits change over a lifetime, so should our foundation. However, when over 50, it's not so easy to choose the right formula…
Seeing the World As A Digital Nomad In Your 50s
If you’re the type of woman who wants to live a life of freedom and adventure, maybe becoming a digital nomad, working remotely from anywhere…
Why Is It So Hard To Lose Weight In Menopause?
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
The Best Podcasts To Help You Thrive In Midlife
Whether you are in need of some inspiration or a little guidance for your midlife journey, listening to a podcast is a surefire way to…
Cocktail Dresses: The Top Designer Brands For Women Over 50
It's considered the most essential piece of a woman's wardrobe, but still, many ladies over 50 don't have a cocktail dress in their closet. Why?…
How To Choose The Best Collagen Supplement When Over 50
As we age, our ability to produce collagen begins to diminish. Blame it on the menopause, UV rays or smog, sooner or later we might…
The Tall Poppy Syndrome
I don't know about you, but I've spent all of my life being asked not to be too loud, too bold and too enterprising. Strange…
5 Tips For Successfully Starting Your Career 2.0 At 50
Do you feel like you’re not moving in the direction you want anymore? Maybe it's time to decide the outcome of the next chapter of…
Your Body, Your Life, Your Rules: How To Set Boundaries In Midlife
There are several ways to take care of ourselves in midlife: understanding how to set and maintain healthy boundaries is one of them. But unfortunately,…
5 Fall Fashion Trends Women Over 50 Should Follow Now
Fall fashion trends usually offer women over 50 new options to modernize their wardrobe but that doesn't mean everything suggested by designers would suit their…