8 Career Tips For Empty Nesters Returning To Work
It’s that time of the year when the graduations from High School have concluded. The parties have wound down, the decorations picked up and the…
Summer Style Tips: How To Wear Kimono Jackets When Over 40
Nothing says summer quite like a kimono-style jacket. These traditional Japanese garments have made a stunning comeback in recent years, capturing the hearts of many…
Wrinkly Chest? Quick Tricks To Improve Your Décolletage
There was a time during the 80s when looking tanned was a must. Having a sun-kissed complexion was associated with being healthy and sexy and…
How Many Calories Does Sex Burn?
There are several ways to reignite the sparks between you and your partner in your 50s, but if you've recently noticed a lack of imagination under the…
Menopause & Yoga: Handy Poses To Ease Your Symptoms
If you are over 50 and you have always kindly declined your friend's invitation to join her in a Yoga Class, stop, because now is…
How To Survive The Wedding Season When You’re Over 40 And Single
If you're over 40, aren’t engaged or married and wish to be, chances are there’s a slightly bitter feeling in the air when it comes to…
Songwriter Rachael Sage: “I’m Now Less Serious And More Playful Than I Was”
Rachael Sage is a multi-talented creative mind who learnt how to turn life's challenges into a creative renaissance. The award-winning NYC-based alt-pop artist, producer, multi-instrumentalist, former ballet…
Are Menopause Self-Tests Accurate?
It used to be a taboo, something to hide, but nowadays conversations about menopause are more popular than ever and open up to different questions…
The Challenges Of Dating A Much Younger Man Every Gen Xer Should Consider
Dating in your 50s is not always that easy, especially if you are going out with someone much younger than you. We're not talking about…
Parent Handbook: 7 Ways To Keep Your Teen Motivated During Exams
Do you remember those sleepless nights and nail-biting hours before any exams? Similar to a marathon, they often are an endurance test of body and…
Escape to the Country: 7 Health Benefits Of Rural Living In Midlife
Living in a city has its benefits. Everything is at your fingertips. However, the hustle and bustle of a metropolis can sometimes become rather hard…
Preventing Midlife Meltdowns In 2 Steps
Whether you consider it a crisis or an opportunity, there is no doubt that midlife is a time of new challenges. A period in which…
What’s In The Stars? Your June 2022 Horoscope Is Here
Summer is in the air and it's time to enjoy life to the fullest. This month, new ideas and passions will finally get off the…
Why You Don’t Need To Be Beach-Body Ready This Summer
Shouldn’t we be excited about the summer? Cookouts, holidays, beaches, fun and frolicking in the sun. When we were kids, we loved summer. Time to…
3 Vital Ways To Declutter Your Handbag
A handbag should be a fun and practical accessory, not a mobile storage unit. If your “excess baggage” is weighing you down, then it’s time…
Can Your IQ Change As You Age?
If you have recently found yourself struggling to solve your usual crosswords or your kids' maths problems, don't worry: your intelligence is not fading away…
7 Quick Fixes To Conceal A Tired Face
“You look exhausted’’ is one of the last things that any woman over 40 would want to hear. Unfortunately, for many of us who are…
Reverend Ann Ralosky: “Finding My Spiritual Vocation in Midlife”
It took three ministers asking Ann Ralosky why she had not entered the seminary before she seriously considered doing it. A long spiritual journey which…
Ageing Like A Queen: The Secrets To Elizabeth’s Longevity
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…
Can Gardening Count As Exercise?
Whether you have an urban balcony or spacious lawn, gardening offers no shortage of opportunities for physical and mental boosts. It's the secret to a…