Why Italian Rosé Wines Are The Best Way To Start The New Year
This new year, forget those heavy reds and overpriced fizz. Rosé wines are the way forward. Versatile, easy to drink yet increasingly sophisticated and structured,…
This new year, forget those heavy reds and overpriced fizz. Rosé wines are the way forward. Versatile, easy to drink yet increasingly sophisticated and structured,…
There is no doubt that we've never felt more in need of cultivating empathy and connection than during these difficult times. However, after being socially…
Welcome to the year of freedom. What’s in the stars for your sign in 2022? From Aries to Pisces, check out your Horoscope and see…
Lauri Fitz-Pegado is a unique trailblazer. A former African American diplomat, political appointee and corporate executive, for whom the rigours and discipline of dance training…
Whether you've just started, practising yoga for a while or simply being a friend of a yogi, taking time to read a yoga book can…
You can get a cold or flu anytime, but winter is probably the virus' most favourite season and when over 50 menopause can make things…
Happy Birthday CrunchyTales and congratulations on achieving three glorious years of empowering women in midlife. The road has not been easy these last 18 months…
It's time to push back against the fixed meanings attached to numbers (and wrinkles) in society. The activist and author of 'This Chair Rocks: A…
Christmas is coming, and we still have presents to wrap, cards to send, and dinners to plan. How can we keep our traditions alive with…
Everyone has experienced a breakup in life. It hurts, it sucks, it makes you feel horrible. But for people in their 50s or beyond, breakups…
Although Christmas is a heart-warming time to celebrate with friends and family, the holidays can be super stressful for many people, especially for midlifers who…
Did you know that your skincare routine should evolve with the seasons? Winter isn’t just time to change your wardrobe or enjoy a ski holiday,…
Behind her inquisitive eyes, you will find a woman who has never given up. Since 1968, Italian feminist writer, screen player and journalist Lidia Ravera…
Celebrations have taken a whole new shape over the last year and a half. However, even though the lockdown had affected our shopping habits and…
Are naysayers stomping on your dreams and desires? Don’t deny yourself of the life you should live just because of them. I've met naysayers many…
Whether you like it or not menopause is something you'll eventually have to come to terms with. Hot flushes, night sweats and mood swings are…
Do you know that wrinkles are not only signs of age, but may also be an indicator of our physical state and mental health? According to…
If the pandemic has taught us anything, it's the importance of supporting our communities and neighbours as well as doing our bit for those who…
It was the English poet William Wordsworth who said that to walk through a garden is to be “in the midst of the realities of things”,…
The freedom to simply pack a bag and go on a holiday is something that we’ll probably never again take for granted after the pandemic.…