Feeling Stressed? Here’s What You Can Do About It
I don’t know about you, but there have been times recently when I have felt like running away from it all. The thought of escaping…
CELEBS | Whoopi Goldberg: “I Am Where I Am Because I Believe In All Possibilities”
If there is one actress who knows the art of ageing playfully that would be Whoopi Goldberg. The legendary comedian is one of only a…
Where Are The Older Female Role Models To Emulate?
According to a study by the Norwegian University of Science and Technology, 54 is the specific age at which we struggle to motivate ourselves to…
6 Inspiring Tv Shows A Midlife Woman Should Watch Now
Due to the current COVID climate, women in midlife and beyond are turning more to the television screen and online services for entertainment and inspiration…
Back In The Game: What To Wear On A Date After 50
No matter what age you are or how many dates you’ve been on, dating can be daunting. Meeting with a potential partner after 50 can…
Five Tibetans: The Ancient Secret Of The Source Of Youth
Menopause can sap your energy, but you can re-invigorate yourself on a daily basis with a simple and yet effective ritual practised by Buddhist monks…
Remember When We Wore Stilettos?
Once upon a time, I used to love heels and wear them all the time. Of course, I still like my stilettos: they provide a…
7 Great Make Up Tips For Chemo Patients
There are some health challenges at midlife that are very difficult to accept. The beauty issues facing women undergoing chemotherapy may seem trivial in light…
Top 10 Secrets For A Long-Lasting Marriage
What does it take to have a long happy marriage? Some might say intimacy is the key to success, while others credit their long relationship…
Fashion, Beauty and Style – Rocking Your Look At Midlife | Midlife Confidential – Episode 5
Are we all sharpening - in some way- a new aesthetic literacy? And which role middle-aged women are playing in that? Excited to launch the…
The MIND Diet: Fighting Dementia With the Right Food
How often has your mom told you to eat your vegetables? Countless times. Now, in your 50s it's better to be wise and follow her…
3 Effective Bedtime Rituals to Sleep Better at Night
It is said that one of the best things you can do for your health is to get a good night’s sleep. Unfortunately for most…
The Post Menopausal Zest
There is so much negativity around menopause, but so little about the new freedom we are blessed with at the end of a challenging time…
The Pandemic’s Silver Lining
Amidst the suffering that the Covid-19 virus has brought upon so many of us, I have been quietly grateful for the gifts this time has…
Why Chic Pyjamas Are The Modern Indulgence
There was a time when pyjamas were meant only for private moments. Nowadays they have evolved from sleepwear that one should never be seen in…
12 Essential Kitchen Tools Every Baker Needs
In this scarily -now almost normal- sense of underlying anxiety and bewilderment where we all find ourselves in this strangest of autumn/winter seasons, there is…
I’ve Turned The Page. Now, What?!
Starting over at midlife isn’t all rainbows and lollipops but it's possible. The problem is when you feel you are ready to turn the page…
How to Financially Plan for a Side Hustle in Midlife
We all have some goals, don’t we? Whether you’re looking for cash to launch your startup or make new investments with, buying a new house…
Dr Sherry Ross: “Balance In Life and In The Vagina Goes Hand In Hand”
If there is a health expert who can flip the perspective about the ageing female body, it is Dr Sherry Ross. The American Ob/Gyn and…
Embracing The Fear Of The Unknown At Midlife
It seems so strange now to speak of the revolution I went through in my midlife a few years ago. I left my secure and…