Why It’s Essential To Handle Dementia In The Workplace
Dealing with dementia is always challenging. The feeling of helplessness may not only grip you and your family but might also affect your job. But what happens…
How To Get Rid Of Puffy Eyes
Sometimes a good concealer and cold compresses are not enough. Hormonal changes related to menopause combined with a poor diet and lifestyle can make puffy…
The Menopausal Vocal Syndrome
Do you know that hormonal changes in midlife can alter our voice? The female voice evolves from childhood to menopause, under the varied influences of…
Flesh After Fifty
What does the real body of a mature woman look like? Well lived in. Some ladies might have had pregnancies, some have stretch marks, others…
Life After A Loss: Basic Steps For Coping With Widowhood
Becoming a widow is a deeply emotional and stressful time for a woman. No matter whether she had time to prepare for her partner’s death…
6 Effective Ways To Relieve Lower Back Pain
Whether you blame it on long hours working at your desk or that sudden movement, developing lower back pain at midlife is very common. A…
What Is Your Perception of Yourself?
Self-image and self-perception play a major role in our life especially in our 50s, when we often find ourselves questioning the women we've become. Whether…
The Essentials Midlife Skincare For Neck And Décolleté
Did you know that more than 50% of women don’t include their neck and décolleté in their skincare routine? In our 40s, even though the…
Celebrating The Gray One Shoot At A Time
I began my new journey at 48 when my kids were entering both middle school and high school. I knew that I was passionate about…
Are You The Worst Enemy Of The New Midlife-Pride Movement?
We can't deny that sometimes we might be our own worst enemy: we are forever coming up with new and creative ways of messing things…