What Your Lines And Wrinkles Can Say About You
Do you know that wrinkles are not only signs of age, but may also be an indicator of our physical state and mental health? According to…
How I Stopped Apologizing All The Time And Got My Power Back
I had been a life-long people-pleaser. Maybe it was societal conditioning. Maybe it was my desire to be accepted and fear that I was not…
Author Celia Dodd: “Retirement Is About Change, Not Age”
Are you afraid of retirement? Think again. According to Celia Dodd, journalist and author of "Not Fade Away: How to Thrive in Retirement" (Green Tree),…
Menopause And Body Odour: Why Natural Deodorants Are Our Best Friends
Are you self-conscious about your body odour as an ageing woman? Starting at about 40, there is a natural change in our body chemistry. According…
Why Modern Grandmas Are Breaking The Mold
What do Catherine Devenuve, Goldie Hawn, Chaka Khan, Diane von Furstenberg have in common? They are all grandmas who rock. Gone are those days when…
The Joyful Endurance Of Madonna & The MTV generation
MTV has marked its 40th Anniversary this year bringing back delightful memories of funny haircuts, tight spandex, outrageous spectacle and of course, great pop music…
Think You’re Too Old To Compete? Think Again
The Olympic Games in Tokyo this year have certainly been the real proof of CrunchyTales' beliefs on ageing as a time of awareness, reawakening and…
On Having A Pro-Ageing Mindset
Do you know that the way you perceive ageing can actually influence how you age? Ageing, like many aspects of life, is a self-fulfilling prophecy. …
Ageism In The Workplace: How To Challenge It And Shine Again
Have you recently been pushed aside or given tasks beneath your skill level, as well as not being invited to certain meetings? Ageism is still taboo…
Dr Anadela Serra Visconti: “Staying Young Is A Life Project”
Staying young is not just a matter of finding the right anti-ageing cream for your skin. It's about a healthy lifestyle and investing in your…
Waking Up To My Menopause
I was about 50 when I started asking myself: “what is happening to my body and my mind?” I was struggling to sleep well, I…
5 Powerful Eye Yoga Exercises To Reduce Strain
As we age, many of us will start to see some changes in our vision: some will experience dry eyes more often and others might…
Why Baby Boomers Are The New Online Consumer Force
Anything but digitally illiterate. Often overlooked by brands in the digital sphere, the baby boomers' generation is finding comfort in online dating, social media, and…
Why Frances McDormand Is An Inspiration For Late Bloomers
We have several reasons to love Frances McDormand. Witty and intellectual, the three-time Oscar-winning actress tends to be quite radical when it comes to embracing…
Do you lie about your age? Here’s Why You Shouldn’t
We all want to look good, regardless of our age. The problem comes in when we run from age. Although getting older is part of…
Why It’s Essential To Handle Dementia In The Workplace
Dealing with dementia is always challenging. The feeling of helplessness may not only grip you and your family but might also affect your job. But what happens…
How To Get Rid Of Puffy Eyes
Sometimes a good concealer and cold compresses are not enough. Hormonal changes related to menopause combined with a poor diet and lifestyle can make puffy…
The Menopausal Vocal Syndrome
Do you know that hormonal changes in midlife can alter our voice? The female voice evolves from childhood to menopause, under the varied influences of…
Flesh After Fifty
What does the real body of a mature woman look like? Well lived in. Some ladies might have had pregnancies, some have stretch marks, others…
Life After A Loss: Basic Steps For Coping With Widowhood
Becoming a widow is a deeply emotional and stressful time for a woman. No matter whether she had time to prepare for her partner’s death…