Managing Menopause On The Job
Having hot flushes or brain fog in the midst of a presentation or during a meeting with a client is not a pleasant experience. They…
Having hot flushes or brain fog in the midst of a presentation or during a meeting with a client is not a pleasant experience. They…
Finding the right lubricant is a lot like finding the right skincare products. As we age, we have to explore options to see what our…
Did you know eight million U.S. women over 50 suffer from osteoporosis? It is called a “silent disease” because those who develop it may not…
The Menopause may have a bright side, too. If you've ever dreamt of taking a break from your symptoms (or at least find a better…
Whether menopausal symptoms are a minor annoyance or a major issue, they are part of a life chapter that midlife women should learn to embrace.…
I've been always a bit anxious. However, now that I'm 57 years old and dealing with the symptoms of menopause I've realised I'm getting more…
Since I've entered menopause, I've noticed it's harder to lose weight. I'm 54 and I've found it very difficult to stick to a diet, also…
Ageing is one of the only things we can be certain about in our lives. Whether you happily put up with the idea of growing…
Predicting the age at which women will reach menopause may not be 100% certain, but still, at least getting an idea will be very useful…
Menopause might be a challenging time for many women but according to SWAN 2022, the latest Study of Women’s Health Across the Nation, in the…