Are You Wearing The Right Bra? Choosing The Good One In Your 50s
Breasts change a lot over a woman's life. It’s a natural process: as we age, we lose collagen and elasticity in the skin, then fullness…
Proudly Menopausal: How Culture Shapes Expectations
Menopause is not a disease. It is a natural life process that happens to every woman in their middle age. There is no doubt that…
Sip Away Your Menopause With Herbal Tea
There's nothing as refreshing and relaxing as a cup of herbal tea. Especially when those loose leaves are also able to add a bit of…
S.O.S. Vaginal Dryness
Who said we can't have sex when we get older? Yes, we can still enjoy it in spite of our hormonal alterations. We're going to…
Let’s Re-Brand the Menopause
Whether you are dealing with mood swing, sleepless nights, palpitations, hot flushes and brain fog or be one of the 20% of women who is…
