How Can I Practice Body Acceptance?
Dear CrunchyTales, I've struggled with my weight since when I was younger but I slimmed down considerably later on. Unknowingly I became paranoid about eating,…
The Best Podcasts To Help You Thrive In Midlife
Whether you are in need of some inspiration or a little guidance for your midlife journey, listening to a podcast is a surefire way to…
Are You Scared Of Getting Older?
Life expectancy continues to climb but still, many midlife women have concerns about ageing. To a certain point, getting older is seen as a negative…
Hooded Eyes: Essential Makeup Tips For Women Over 50
Makeup is exciting at any age, but when you are over 50 and have hooded eyes, it may be a bit challenging to create that…
Why Women’s Brains Get Upgraded In Midlife
Welcome to the better half of your life. Believe it or not, according to The New York Times bestselling author of "The Upgrade: How the…
5 Things In Life That Get Better With Age
Contrary to what our beauty- and youth-obsessed culture tells us, growing older might be very exciting. Research shows that, in many ways, while our skin…
How To Stop Comparing Yourself To Your Younger Body
Comparing ourselves to others is very common and almost automatic. There will be always someone smarter, richer and younger. As a matter of fact, according…
Getting Real About Ageing In Hollywood
The preservation of youth is the main issue in Western societies resulting in the predominance of ageist beauty norms. As a result, modern women still…
Can Your IQ Change As You Age?
If you have recently found yourself struggling to solve your usual crosswords or your kids' maths problems, don't worry: your intelligence is not fading away…
7 Quick Fixes To Conceal A Tired Face
“You look exhausted’’ is one of the last things that any woman over 40 would want to hear. Unfortunately, for many of us who are…
Ageing Like A Queen: The Secrets To Elizabeth’s Longevity
Growing older, whilst becoming a Queen, are privileges denied to most of us. They require strength, self-control, resilience and, of course, great health. Her Majesty…
Stop Worrying About Getting Old
How to reverse the ageing process is a scientific question that has attracted great attention and huge investment over the years. Now, recent research could…
Ann Dowd: “Keep Your Story Alive”
Success often comes when you at least expect it. But most of the time, many of us give up on our dreams over the years…
Elena Aceto di Capriglia: “Love Yourself Is The Greatest Revolution”
Coming from an Italian aristocratic family, didn't stop Countess Elena Aceto di Capriglia breaking free from a privileged path. Paving her own way, she has…
Dora Romano: “Gender Equality Is Utopia, Not Only In Hollywood”
Having a strong personality and an inquisitive gaze, internationally acclaimed Italian actor Dora Romano, 66 years old, definitely knows how to pave her way into…
How To Make Peace With Your Ageing Body
It happens to everyone: sooner or later the mirror won't reflect the image we used to have and love. Wrinkles, sagging skin, shifting weight and…
Dry Eyes? These Quick Fixes May Reduce Symptoms
Are your eyes feeling more irritated, sore, and grittier than usual? Winter and the early Spring months take a toll on them, with many gen…
Ashton Applewhite: “We Can’t Challenge Ageism Unless We’re Aware Of It”
It's time to push back against the fixed meanings attached to numbers (and wrinkles) in society. The activist and author of 'This Chair Rocks: A…
Feminist Lidia Ravera: “I Dream Of An Ageless Society Where Generations Can All Mix And Mingle”
Behind her inquisitive eyes, you will find a woman who has never given up. Since 1968, Italian feminist writer, screen player and journalist Lidia Ravera…
What Your Lines And Wrinkles Can Say About You
Do you know that wrinkles are not only signs of age, but may also be an indicator of our physical state and mental health? According to…